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Do The Thing, with Whole 30's Melissa Urbaninactive
Publisher |
Melissa Urban
Media Type |
audio
Categories Via RSS |
Health & Fitness
Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Hartwig Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.
Country Of Origin |
USA
Produced In |
Salt Lake City, UT
Premiere Date |
2019-04-17
Frequency |
Weekly
Explicit |
No

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41 Available Episodes (41 Total)Average duration: 00:39:33
Aug 18 | 00:40:11
Hypothangry | Dr. Vickie Bhatia
Aug 11 | 00:41:59
Concussion 101 | Dr. Molly Parker
Aug 04 | 00:47:01
The Morning Routine | Just Melissa
Jul 28 | 00:42:15
Tell Me About Yourself | Holley M. Kholi-Murchison
Jul 07 | 00:50:29
Slip into Something Less Comfortable | Scott Carney
Jun 30 | 00:50:09
Summer Hiking 101 | Kristen Bor
Jun 23 | 00:46:57
Cold Showers with Ed Sheeran | Just Melissa
Jun 16 | 00:46:41
I Am Racist | Just Melissa
Jan 28 | 00:48:40
Your Path to Effective Trauma Therapy | Dr. Nicole LePera
Jan 21 | 00:46:25
How to Not Drink | Just Melissa
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