Nancy AF

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Nov 10, 2022

00:19:38

Nancy is obsessed with the new Top Gun movie, Maverick. Finally, after several episodes of bugging Max to shave his beard, he finally did! Timely for his Halloween costume (does he look like Tom Cruise? Tell me he does!) Max sya growing a beard is not for aesthetic purposes but more of a practical thing. Do you agree? In other news, Nancy wonders why people still wear masks and remembered a much more worse illness that she had: hand, foot and mouth disease!

Episode Highlights:

Nancy’s obsession with Top Gun movie
Family Halloween dress-up and photoshoot
Shaving vs. no shaving debate
Hand, foot and mouth disease worse than COVID19?
Max’s troubles with a new puppy
And more!

Quote:

“I think decision fatigue is a real thing” - Max Anderson

“If you’re a fan and you pay attention, there are all these nuggets of nostalgia from the first movie planted strategically throughout the second movie”. - Nancy Anderson

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Nov 02, 2022

00:21:44

While Nancy dreams about buying a dream house, Max thinks home ownership is a made-up financial product of America and a bad way to invest the money. He believes that, in these unstable times, the best possible thing to do is invest in yourself – recognize and develop your skills and talents. Nancy and Max further discuss prices going up, inflation, costs of living in Texas vs. California, the necessity of changing the US financial system, and more.

Episode Highlights:

The IRS system needs to be re-created
Elon Musk and Jeff Bezos paying less taxes than you?
Real-estate market – will mortgage rates continue to go up?
Home ownership is a financial product we made up
The best investment is investing in yourself!
Texas or California - where is life more affordable?

Quote:

“If you want to buy a house on the beach, don’t buy a f***ing house on the beach. Rent it!” – Max Anderson

If you love getting fit with Nancy, then check out the links below and get fit AF!

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Oct 31, 2022

00:26:08

Nancy and Max are wondering if a new, less expensive, ad-supporting Netflix subscription makes any sense. They also discuss what big social media platforms do to grow their businesses. In line with that, Nancy is very excited to announce recent innovations for Birth Recovery Center (BREC).

Episode Highlights:

Netflix is launching a new subscription model – will it work?
BREC is rolling out tiered subscription
Affordable private 1-on-1 consultation with experts
Preps for the launch of a lab testing - hormone, metabolic, nutrient deficiency tests
Know your body and do what’s best for it

Quote:

“My goal is to bring you the knowledge, access to experts and awareness of what’s going on with your body right now!” – Nancy Anderson

If you love getting fit with Nancy, then check out the links below and get fit AF!

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Oct 28, 2022

00:11:01

Nancy had a *surprise* attendance on her sister’s 40th birthday in Baltimore, where no other family member was invited. But unfortunately, the supposed happy surprise triggered the beef with her estranged mom to resurface. In this episode, Nancy gets utterly real on her and family’s relationship with her mother, not spending holidays with family, and more family drama.

Episode Highlights:

◽️ How Leo (their son) learned the word “f*ck”, and how he HILARIOUSLY uses it

◽️ Throwing a party where no family member is invited

◽️ Having strained relationship with family

◽️ Cutting off ties when needed

◽️ And more!

Quote:

When I go back to Morgantown, that feels like a very comfortable, safe, happy, nostalgic place to me. When I see my sorority house, I'm happy. When I see my hometown, I get uncomfortable.” - Nancy Anderson

If you love getting fit with Nancy, then check out the links below and get fit AF!

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Oct 26, 2022

00:13:11

Word on the streets is that football superstar Tom Brady and Victoria’s Secret supermodel Gisele Bündchen are getting a divorce. Nancy thinks that Tom has fully maximized his football career and should now do something else—maybe focus on his kids? The entire Tom-Giselle fiasco leads the couple into talking about the potential family neglect committed by athlete parents, and many other parenting issues.

Episode Highlights:

Nancy’s PR prediction re Tom Brady and Kim Kardashian
Growing up with “naked” moms and dads
The importance of being present as parents
Poll: Should Max shave his beard?
And more!

Quote:

“Who cares? You care more about what the world thinks about you than what your kids think about you when they grow up?” - Nancy Anderson

If you love getting fit with Nancy, then check out the links below and get fit AF!

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Try a week free in-home friendly workouts for pre-pregnancy, pregnancy and post-pregnancy at www.moveyourbump.mom

Oct 24, 2022

00:13:44

The general public probably has a love-hate relationship with Elon Musk’s way of thinking. Well, Nancy absolutely finds him fascinating. Max, probably not so much (In fact, Nancy thinks Elon is Max’s arch nemesis). Elon recently got attacked (by bots) on Twitter with his controversial take on the Russia-Ukraine debacle, which got the couple talking about this social media hole. In this episode, Nancy and Max have an intense exchange on how bots promote fraud, why innovators should make an effort to regulate them, and more.

Episode Highlights:

How people can have a “false sense of reality”
In social media that’s full of bots, how do you identify what’s real?
Regulating frauds online
Why letting social media “track you” could be a good thing
And more!

Quote:

“They're magnifying their voice by 10,000, when if it was just the real person, that would only be one voice from one person, which I think is what it should be.” - Nancy Anderson

If you love getting fit with Nancy, then check out the links below and get fit AF!

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Try a week free in home friendly workouts at

Try a week free in-home friendly workouts for pre-pregnancy, pregnancy and post-pregnancy at www.moveyourbump.mom

Oct 21, 2022

00:15:49

For Nancy, a well-rounded individual is so much better than someone who just hyper focuses on one thing—this is the exact kind of person she perceives Max to be (as a leader and as an athlete). In this episode, the couple chatters about the importance of learning how not to put all your eggs in one basket, a skill that teaches parents and their children to handle losing with grace and resilience, something that inevitably happens in life.

Episode Highlights:

How internal doctors’ expertise are underrated
Why knowing a little less about things give you a wider perspective
How people who can defer enjoyment has greater shot to success
And so much more!

Quote:

“No one, in my opinion, is better than having someone that understands the entire body and how training works as a whole, not just one piece.” - Nancy Anderson

“You shouldn't want them to lose, you should want them to learn, right? And learning should not be correlated with winning.” - Max Anderson

If you love getting fit with Nancy, then check out the links below and get fit AF!

Find me on social media:

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Try a week free in home friendly workouts at

Try a week free in-home friendly workouts for pre-pregnancy, pregnancy and post-pregnancy at www.moveyourbump.mom

Oct 19, 2022

00:10:50

Nancy is very much (eerily) like their firstborn child Leo while Max has a very similar personality with their youngest, Kenzie. This is why Nancy has no doubt that epigenetics, or the study of how parents' traumas could actually mirror their children’s, is real. In this conversation, Nancy and Max talk about parenting, and how parents have the obligation to know their children inside and out in order to treat them right.

Episode Highlights:

Epigenetics
How we treat people based on how they want to be treated
The nature vs. nurture of childhood traumas
Don’t treat your children the same way
And more

Quote:

“I feel like I was shamed for it growing up, and I refuse to shame my child for going against the grain.” - Nancy Anderson

If you love getting fit with Nancy, then check out the links below and get fit AF!

Find me on social media:

Find my digital programs & courses:

Try a week free in home friendly workouts at

Try a week free in-home friendly workouts for pre-pregnancy, pregnancy and post-pregnancy at www.moveyourbump.mom

Oct 17, 2022

00:13:46

A few days ago, the beloved Princess of Pop Britney Spears shocked and delighted her fans with her naked beach photo. But instead of praises, the comments section has been flooded by concerned “psychologists,” which totally pissed Nancy off. This leD the super couple, Nancy and Max, to address the elephant in the room: why in the world is Britney’s perfectly captured nude photo considered “concerning” but Kim Kardashian’s heavily photoshopped sexy pictures are “hot?”

Episode Highlights:

The stigma of having mental illness
The reason behind people’s reaction towards Kim Kardashian’s nudes vs. their reaction to Britney Spears’
How the world needs more “authentic” people
And more!

Quote:

Why do we have a different box that we need to put people with a mental illness in, where they don't, they can't play by the same rules as the rest of society? - Nancy Anderson

If you love getting fit with Nancy, then check out the links below and get fit AF!

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