Plantbased, Not Perfectinactive
Publisher |
Elizabeth Coe
Media Type |
audio
The Plantbased, Not Perfect podcast is all about striving to be our healthiest selves, while living in the real world. With a master's degree in Technical Writing, Elizabeth explains complicated health topics in a format that is easy to digest. After her mom almost died from congestive heart failure caused by a root canal infection, Elizabeth became passionate about living a healthy lifestyle free from disease. This led her into the plantbased world and eventually inspired her to create #plantbasednotperfect - a sustainable way of living a plant-centric life that doesn't strive for perfection - just encourages making healthier choices to help achieve optimal health. Podcast topics range from health and wellness, plantbased studies and interviews, to food and finances, emotional and mental health, skincare and everything in between.
Premiere Date |
2019-06-13
Related Hashtags |
#plantbasednotperfect
Frequency |
Weekly
Explicit |
No

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185 Available Episodes (185 Total)Average duration: 00:30:56
Apr 24 | 00:50:08
182. Influencers quitting veganism. An evidence-based review of symptoms and tips for a sustainable lifestyle.
Apr 10 | 00:22:02
181. the amazing health benefits of pomegranates
Apr 03 | 00:24:18
180. legumes episode: health benefits, weight loss, digestion tips & lectins
Mar 28 | 00:24:08
179. post travel recap: 10k steps, limiting alcohol, eating plantbased and tips for a healthy mindset
Mar 13 | 00:18:02
178. Q&A: Self Tanner, Protein Amounts, Retinol, Getting Your Steps, Avoiding Cheese, Estrogen Dominance & more
Mar 07 | 00:24:23
177. Healthier Hacks at Starbucks
Feb 27 | 00:25:51
176. Things I Would Never Do on My Fitness Journey
Feb 19 | 00:43:18
175. Plantbased on a Budget with Toni Okamoto: Meal Planning, Grocery Shop Tips, Couponing and more
Feb 13 | 00:32:36
174. Post Birth Control Pill Update: Endometriosis, Organic vs. Non Organic Feminine Products & Complex Carbs
Feb 06 | 00:19:05
173. Lemon Balm Benefits
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