As we conclude this Season, we welcome the next chapter and hope you will continue the journey with us. Everything evolves especially if it is healthy, it is bound to grow. The podcast was initially introduced as Dropping Gems and has developed into a more mature welcoming space and henceforth will be known as, WELL-BEING with Devi Brown. 

Connect: @DeviBrown

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Creation is everything, thus it is important to be intentional about what we are creating and co-creating. Whatever we do to communicate and nourish our creativity is important to keep awareness of the role we play.  Devi offers a few questions to help direct our focus as we move forward to create with intention and purpose.

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When was the last time you took an intentional bath or just gave yourself the extra attention needed toward your self-care?

Creating intentional practices to implement every week really helps us to connect with our bodies in different and holistic ways. Life can be very distracting but you deserve to feel beautiful, so it’s important to make time to honor and nourish your radiant being.

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There are four soul questions in primordial sound mediatiation, Who am I? What do I really want? What am I grateful for? and How can I serve? By asking these four questions we invite clarity, healing, awareness, and so much more to connect us more deeply with our purpose and divine being.  This week Devi guides us through meditation for each question.

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Finding places where your spirit feels connected, where you can recharge and spend time in nature and gratitude; these places are considered, “sacred land” Devi shares some of the dedicated areas that speak to her soul and how she’s able to recreate these energies in her personal home.

Connect: @DeviBrown

Learn More:

Jean Houston: The Hero and The Goddess

Joseph Campbell: The Hero’s Journey

Mii Amo Spa in Sedona, Arizona

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This episode offers new ways to overcome any challenges that may arise during your mediation practice. Whether you’re just getting started or discovering new obstacles during your ongoing routine. Finding unique ways to maintain your flow is a part of the commitment.

Devi shares a few ideas from her arsenal to help deepen your current meditation practice or begin a new one.

Stay Connected:  @DeviBrown

Visit: Devi Brown Well Being

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Devi records this episode from Baja by the Sea of Cortez. This year, if you haven’t already, perhaps make it a resolution to find your sacred place (ideally in nature) that makes you feel comfortably connected with the source. Remember you are your own healer. You are committing to becoming what you individually specifically desire.  Pay sacred attention to the consistent signs around you that resonate and speak to your spirit.  These unique signs are specific to you to be translated into your awareness.  Allow these miracles around you to become normal, allow them to guide and affirm you. This is the year…the time to envision the heightened experiences and feelings that you are destined to have.

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As we come to the close of the year it is a great time to reflect and examine the changes we intend to make moving forward. Devi concentrates on four areas of intention to encourage; how you are relating to your personal intimacy, your professional life, the structure of your home, and your understanding of self and/or a specific topic. Consider taking the time to prepare for the change you want to see. Continued blessings to all of our listeners in the New Year. Thank you.

Connect: @DeviBrown

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Today’s episode explores one of the most important practices needed during this human experience.  As we all experience our individual journeys one of the most invaluable offerings available to share with one another is, “grace”.  This beautiful contribution allows for space, awareness, and forgiveness for others.  Devi shares a brief visualization exercise to practice when working on extending grace to those that may have hurt us.

Connect: @DeviBrown

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In today’s episode, we explore one of Devi's personal practices, called recapitulation.  This is not for the faint at heart, but for those who are ready to evaluate the totality of their growth and honor the steps, the day-by-day micro wins, and/or your subtle behavior patterns. It’s for documenting the small changes and the truth about where you are in life.

Learn More: DeviBrown.com

Connect: @DeviBrown

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