Do The Thing, with Whole 30's Melissa Urbanactive
Publisher |
Melissa Urban
Eating healthier, exercising, setting boundaries, managing your money, recovering from addiction, healing from trauma, eliminating toxic relationships...we all have a thing we've been working on, but despite our best intentions, we just can't make it stick. This new podcast from Melissa Hartwig Urban, Whole30 co-founder and #1 New York Times best-selling author, explores what’s been missing every time you’ve tried to do the thing, so you can finally change the pattern and level up for good.
Country Of Origin |
Produced In |
Salt Lake City, UT
Premiere Date |
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9 Available Episodes (9 Total)Average duration: 00:32:29
Jun 18 | 00:37:44
Episode 08: Tiffany “The Budgetnista” Aliche
Jun 11 | 00:33:41
Ep. 07: Dear Melissa
Jun 04 | 00:32:14
Ep. 06: Chris Guillebeau, Side Hustle School
May 28 | 00:34:06
Ep. 05: Holly Whitaker, Modern Sobriety
May 21 | 00:40:15
Ep. 04: Brandon Talbot on depression: “I rarely get a day off.”
May 14 | 00:33:48
Ep. 03: Dear Melissa
May 07 | 00:40:29
Ep. 02: Dr. Will Cole, Ketogenic Diet 101
Apr 30 | 00:38:32
Ep. 01: Gretchen Rubin on the Four Tendencies and the Whole30
Apr 17 | 00:01:40
Coming Soon: Do the Thing with Whole30's Melissa Urban
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