On this episode I am talking with a Relaxation Expert, The Co-Founder of Inharmony a wildly successful business in the health and wellness space, Craig Goldberg who is sharing valuable information that you don't want to miss. He is THE Relaxation expert who has built an amazing and innovative tech that has helped thousands of people overcome stress and achieve a deeper sense of inner calmnesshas gained several features like reader’s digest, healthy gem, markets insiders, and more!If you are ready for the next level of self-care, and talking your wellness Jouney to another level listen in. Connect with Craiginharmonyhttps://www.starrzpr.com/craig-goldberg?r_done=1**Connect with the Hostwww.authentictalks2.comFollow the show on social media @authentictalks2.0withShanta

Shanta has an Authentic Talk with Best Selling Author , Speaker and Trainer Michael Losier, who has been featured on Oprah radio and numerous television outlets sharing his message on the Law of Attraction, Minding Our Vibration and so much more!!Michael has been delivering on-line training seminars and workshops since 2008 when he partnered to create TeleClass International, a training company teaching coaches and trainers how to deliver on-line courses using Accelerated Learning Techniques.He is the author of the best-selling books Law of Attraction: The Science of Attracting More of What You Want and Less of What You Don't, and Law of Connection:The Science of Using NLP to Create Ideal Personal and Professional Relationships and Your Life's Purpose.Connect with Michael Losier: Releasing Negative Emotion Sessionshttps://www.michaellosier.com/Connect with the Host of Authentic Talks 2.0 with Shanta www.authentictalks2.comFollow the show in Social Media

Meet Dr Monique S. Nugent MD, MPH who is the Author of Prescription for Admission, A Doctor's Guide for Navigationg the Hospital, Advocating for Yourself, and Having a Better Hospitalization. Doctor Monique Nugent is a practicing hospitalist and an associate director for the Division of Hospital Medicine at South Shore Hospital in Weymouth, Massachusetts. She earned her doctor of medicine degree at Loma Linda School of Medicine and her master of public health from Harvard T.H. Chan School of Public Health. On this Episode, Shanta is having an authentic talk 2.0 with Dr Nugent, a doctor who wants to help you with making your hospital stay better. She leaves three tips to help. *****About the Book:When you’re already sick, injured, or in pain, a hospital visit adds more stress to an already overwhelming situation. Every step is often too confusing, too opaque, and too cumbersome for patients to feel fully in control.With the right knowledge, your hospitalization can be a positive experience full of the comfort, communication, and compassion you deserve.In Prescription for Admission, hospitalist Dr. Monique Nugent simplifies acute hospitalizations to help you receive better treatment and improve your experience. Whether you’re facing a trip to the ER, an unexpected inpatient stay, or a planned hospitalization for cancer treatment, this complete guide provides the critical information you need to navigate the hospital—so you can stay calm, feel confident, and focus on healing after a health crisis.You’ll discover:• What to expect during an average four- to five-day hospital stay—and how to prepare for a future hospital visit today.• A behind-the-scenes look at the health care system, including urgent care and emergency medicine.• Tips to help you stay mentally grounded, communicate more effectively with your doctor and nurse, and advocate for yourself.• Advice for a stress-free discharge, whether to a long-term care facility or home.• A downloadable, fillable Quick Guide to the Hospital—your handy grab-and-go document in case of emergency.A hospital is meant to be a place for support, not frustration and confusion. Purchase Prescription for Admission now and prepare for your next hospital visit as an active participant in your health!Website: https://drmoniquenugent.com/Connect with the host: Follow on social media FACEBOOK: https://www.facebook.com/CoachShantaGenerally/INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/PINTEREST: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On This Episode meet one of my Mentors who is also one of my teachers in the cyrstal world. I am talking with Ashley Leavy, One of the worlds Largest Crystal Healing Schools instructor. Ashley, is a best selling Author, An International speaker, a podcast host and a crystal lover. We are talking crystals on this episode. Additional information will be added to the show notes. Connect with Guest:Facebook: Facebook.com/LoveAndLightSchool/Pinterest: Pinterest.com/lovelightschoolYouTube: Youtube.com/user/CrystalHealerAshleyLAshley's Crystal Shop: MimosaSpirit.comConnect with the hostFACEBOOK: https://www.facebook.com/CoachShantaGenerally/INSTAGRAM: https://www.instagram.com/authentictalks2.0withshanta/PINTEREST: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On This Episode 242 Shanta Speaks with the author of Narctionary, Dr. Tracy’s Narc.tion.ar.y is a groundbreaking book that helps many women begin the journey back to themselves.Dr. Tracy Kemble’s 30 Years of Experience in Abuse Recovery —Beginning with Her Own Traumatic Journey—Gives Voice to Crazy-Making Behaviors That Imprison People in the Cycle of Narcissistic Abuse We have been hearing so much talk about Narcissism and in many case's we are having to come in contact with people who are unware they are in fact a Narcissist and we are dealing with their gas lighting, and behaviors that deplete us all, it's now time to find out how to protect yourself. From Victim to Healer . Dr. Tracy knows from where she speaks. Just out of college and on her way to a successful broadcasting career, she got derailed when she met a true wolf in sheep’s clothing. In true love-bombing and narcissistic conditioning style, he convinced her she was the “one and only” for him. Lured by feeling loved, wanted and needed, she married him, unaware that he carried his own childhood abuse damage into the marriage.What can you do to protect yourself and keep yourself in alignment. Find out a few tips and tools. Plus, learn more about Dr Kemble's new book that can help you name it.

Hard-won lessons form a Millionare who risked and lost it all and learned to move forward again.On this episode Shanta has an Authentic Talk with the cofounder and former CEO of Allegiant Bancorp, now he adds Best Selling Author to his title, Shaun Hayes. Shaun shares parts of his story, A millionaire, CEO in the Banking industry.At 29, banker Shaun Hayes was on his way to his goal of becoming a millionaire. Guided by hustle and ingenuity, he purchased his first bank and was CEO of one of the largest publicly held bank holding companies in Missouri. For years, he was lauded as one of the Midwest’s top entrepreneurs and riding high as a business leader and family man. He took the risks and made the sharp decisions others wouldn’t—Until those decisions led him to his downfall ... and prison.There are some lessons we can learn from Shaun's story. The book is available on Amazon and all places books are sold and also on Shaun's website. *****************************************************TITLE: The Gray Choice, Lesson On My Journey From Big Time Banking To The Big House*****************************************************ShaunHayes.ComFacebook: The Shaun Hayesin: Shaun HayesInstagram: @TheShaunHayesYoutube: @theshaunhayes*****************************************************AuthenticTalks2.comTwitter: @authentcitalks2Instagram: @Authentictalks2Facebook: @ Authentictalks2Youtube: @AuthentictalkswithShanta

On today's Episode Shanta speaks with an internal medicine physician and medical billing expert.With more than 20 years experience in primary care, psychiatric settings, and as a health insurance executive. When Dr. Virgie Bright Ellington became a cancer patient herself, she faced incredibly high medical bills. That’s when she took her insider industry knowledge and put it to work. On this Episode Dr Virgie shares important information that can help you when it comes to your medical bills. She is the author of Crush Medical Debt. In Crush Medical Debt, she shares her secrets to shield individuals and families against America’s number one cause of bankruptcy—medical debt. Dr Virgie has been featured in Voice America, Black Enterprise, Spectrum News NY1 and more. You will gain the knowledge and tools necessary to stand up to the medical providers. Find out what CPT means and why it is important to ask for this. *******************************Website: crushmedicaldebt.comThe book is also available on Amazon.*******************************Connect with the Host:AuthenticTalks2.com

Alternative Healing Modalities are becoming a way of life for many people. Improving the quality of life in many ways. As more and more people continue to recogonize that they can take steps to help themselves to not feel the stress of day to day life in such a way that it impacts their health, these althernative's are becoming popular. What I find appealing about them is that it does not require make abrupt changes but these can be considered as add-in or add-ons. The goal is to take your body from a flight or fight stage and into a calm state or relaxed. On this Episode I am sharing several that are worth your time and looking into. What does Color Art Therapy, Sound Therapy, and Crystal Therapy have to do with it? If you are wanting to add in more peace, calm and joy these additional modalities are worth your time and attention. I only touch on these on the surface in this episode. These althernative healing modalities can help you when dealing with mild depression, help you to reconnect into your creative side, and in some instances help to beautify your living space and clear out stagnant energy. Connect with the show:INSTAGRAM:@authentictalks2.0TWITTER:@authentictalks2.0FACEBOOK:@authentictalks2.0*****************************************For the most recent Journal visit Amazon:https://www.amazon.com/Creativity-Moon-Phase-Energy-Journal/dp/B0BT7GY9NJ/ref=sr_1_7?crid=2ZSAN0KBX6KLL&keywords=shanta+generally&qid=1677087366&sprefix=%2Caps%2C128&sr=8-7

Authentic Talks 2.0 is back, after a four month pause. Excited to be back and we are kicking off our first episode of 2023 on "Responding in Love" as tough as this can be we have to remind oursleves that Love is the highest vibration and it starts with Love of self and in what ways we are elevating our way of thinking. Joy, Peace, Kindness, Patience, relationships and more. Subscribe to Authentic Talks 2.0 on your favorite platform. Leave a five star review in exchange for value received.Visit:WEBSITE: www.authentictalks2.com Say It Like You Mean It, Affirmations Really Do work! https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref=sr_1_4?crid=13KFWCOXM6STN&keywords=shanta+generally&qid=1676432117&sprefix=shanta+gen%2Caps%2C225&sr=8-4CREATIVITY MOON PHASE ENERGY JOURNAL:https://www.amazon.com/Creativity-Moon-Phase-Energy-Journal/dp/B0BT7GY9NJ/ref=sr_1_7?crid=13KFWCOXM6STN&keywords=shanta+generally&qid=1676432158&sprefix=shanta+gen%2Caps%2C225&sr=8-7connect with me on social media:INSTAGRAM:https://www.instagram.com/authentictalks2.0withshanta/

On this episode, Shanta speaks with Peruquois, (pronounced Peru-Kua)—she is called by one name only—is a phenomenon in herself. Bringing forth an extraordinary healing sound that is part singing in a range never heard before on the planet, part multidimensional healing, part evoking the feminine goddess within all women—Peruquois stands alone. There is no one else like her. She is the world leader in applied spirituality for women.International recording star, renowned wisdom teacher, accomplished female shaman, master of multicultural music from jazz to Indian Classic to a sound uniquely her own, Peruquois opens women to a part of themselves often long buried, or maybe never even discovered. She is committed to helping women experience a true deep love of themselves. Using an ultra-high/low overtone form of singing she developed, Peruquois can produce up to four voices at a time! A unique sound that has been scientifically-tested to heal in many concerts conducted with her.****Connect with Host***Subscribe to the show! Leave a review on Apple podcasts or iTunes www.authentictalks2.comNew Journal Book Available on Amazon:Healing My Inner Child Journal https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref=sr_1_1?crid=3I9HJQOU4ZJ2Q&keywords=shanta+generally&qid=1662447636&sprefix=shanta+gene%2Caps%2C159&sr=8-1

On this episode of Authentic Talks, I spoke with James H. Belt III. He isthe second-generation owner and president of Belt Enterprises, Inc. A church leader and missionary, he traveled to Nicaragua in 2007, where he witnessed the realities of poverty firsthand. His experience and his commitment to helping others thrive inspires his hope-filled, world-changing approach to fighting poverty — one of the world’sbiggest problems.While living in Nicaragua for three years, James focused on community and small-business development as the field director for NicaWorks!, an organizationthat creates community-led change to build a hopeful present and future for the vulnerable in Nicaragua. He helped develop NicaBike Shop, a pre-owned bike retailer in Managua, as well as Fruitvera, a commercial agriculture operation in Veracruz. He continues to work with NicaWorks! and currently serves on their management team.A graduate of Towson University, James lives in Maryland with his wife, Jennifer, twochildren, two dogs, and two cats. When he’s not busy volunteering, he enjoys traveling,reading, and playing sports. Learn more at www.jameshbelt.com.Author websites and social media:https://jameshbelt.comhttps://www.linkedin.com/in/james-belt-iii/https://twitter.com/jbelt013https://www.facebook.com/james.belthttps://www.instagram.com/james.b.3/Book DetailsTitle:Hope Realized: How the Power of Practical and Spiritual Development Can DiminishPoverty and Expose the Lie of Hopelessness.Publisher: Zebra Truck PublishingPaperback, Hardcover, ebookPrice:Paperback: $16.99, eBook: $7.99, Hardcover: $22.99Pages:182Publication Date:August 30, 2022****Connect with Host***Subscribe to the show! Leave a review on Apple podcasts or Itunes www.authentictalks2.comNew Journal Book Available on Amazon:Healing My Inner Child Journal https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref=sr_1_1?crid=3I9HJQOU4ZJ2Q&keywords=shanta+generally&qid=1662447636&sprefix=shanta+gene%2Caps%2C159&sr=8-1

On this solo episode Shanta talks about cultivating self worth. What does it look like for you? What does it feel like for you? She believes self worth is something that everyone needs to own and that know that without a shadow of a debt that you are invaluable. *Never forget your wroth* New Journal Book Available on Amazon:Healing My Inner Child Journal https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref=sr_1_1?crid=3I9HJQOU4ZJ2Q&keywords=shanta+generally&qid=1662447636&sprefix=shanta+gene%2Caps%2C159&sr=8-1

Shanta has an authentic talk with CEO Antonio T. Smith Jr., He is on a mission to create 100,000 Millionaires. From homeless to becoming a millionaire, he realized giving back is powerful. He shares free information to the masses by sharing steps he took to complete deals and etc. A keynote speaker who has worked for and alongside some of the best in the industry, for example Les Brown. In this episode we discuss a variety of topics, this episode is about success, and failure not being an option. Antonio T. Smith, Jr., is recognized as 101 Top Global Training and Developmental Minds by the World HRD Congress, a Forbes Coaches Council Member, a Celebrity Business Advisor who has delivered over 2000 keynotes at events such as the University of Houston, University of Wisconsin, Wiley College, which you can listen to on his podcast. Antonio is an internationally recognized trainer and speaker, and best-selling. ***Connect with Antonio****Books Available on Amazon for Antonio T. Smith Jr., he has over 10 books. LinkedIn: https://www.linkedin.com/in/antoniotsmithjr/Facebook: https://www.facebook.com/search/top?q=antonio%20t.%20smith%20jr.Instagram: https://www.instagram.com/theatsjr/Website: https://antoniotsmithjr.com/Text +1 409-500-1546****Connect with Host***Subscribe to the show! Leave a review on Apple podcasts or Itunes www.authentictalks2.comAvailable on Amazon:https://www.amazon.com/Healing-My-Inner-Child-Journal/dp/B0BBQHR353/ref=sr_1_1?crid=2A7A17B4OJVKN&keywords=shanta+generally&qid=1661830229&sprefix=%2Caps%2C310&sr=8-1

INNER WORK Meet Iona Holloway on this Episode of Authentic Talks 2.0, Shanta speaks Iona who is a creative inner work coach, #1 best selling author, a former All American Athlete, and the voice behind Soul Breathwork. She helps high performers clear blind spots and shift from precious to prolific in their life, work, and relationships.Are you ready to experience what Breath work can be like when we are intentional with breathing? This is the episode for you! CONNECT WITH IONA: Website: https://www.bravething.coThe Soul Breathwork App - You can try it free for 7 days.My book Ghost - Why Perfect Women ShrinkMy inner work business, Brave ThingFounder: Brave Thing Author: #1 Best Seller, Ghost - Why Perfect Women ShrinkInstagramConnect with the Host:Instagram: https://www.instagram.com/authentictalks2.0withshanta/AMAZON BOOKS:https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref=sr_1_3?crid=Q7MN1EMEO7KJ&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1660621530&sprefix=%2Caps%2C493&sr=8-3

On this episode of Authentic Talks 2.0, Shanta has an authentic talk with Sam D. Nix and have an awesome talk!Author of Ensure Educational Success, Dr. Samuel D. Nix is the chief of schools in Texas’s Duncanville Independent School District. An award-winning educator, he has worked at multiple levels in the education system as a teacher, coach, assistant principal, and principal.Sam is passionate about helping leaders to thrive in their day to day lives and within their professional lives. On this episode, they talk about leadership, and why it is difficult for people to embrace change and more. ***CONNECT WITH SAM D. NIX*****https://snix3consulting.com/ BOOK AVAILABLE ON AMAZON:https://www.amazon.com/Ensure-Educational-Success-Dr-Samuel/dp/1737871513/ref=sr_1_2?keywords=Sam+D+Nix&qid=1660054103&s=live-explorations&sr=1-2**************************************************************************************Connect with hostwww.authentictalks2.com Thank you all for tuning in, Sending you all tons of positive energy and lots of love! JAMM WITH ME A JOURNEY TO YOUR HIGHER SELF - A SERIES https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=3TCZRR0O9I02N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1660054052&sprefix=jamm+with+m%2Caps%2C191&sr=8-1

Shanta speaks with Richard D. Lewis, Author of The Paranormal Christian. Richard is here to share that those supernatural experiences you have had may not be what you have been told you entire life. What we have been taught to fear, those true experiences that you rarely share. What do you believe to be true about life after death?, what about reincarnation?, and what about those things that are unexplained? Ricard is here to share is perspective and if you are seeking real answers, its time to bring the paranormal back into the light. Richard shares what he believes about reincarnation and so much more. ABOUT AUTHOR: Richard D. Lewis is an author, journalist, and veteran of the U.S. Air Force. A graduate of the Defense Information School’s writing, broadcast, and public affairs programs, Richard joined the Air Force in 1987 and spent 10 years as a broadcast journalist stationed in Turkey, Utah, and Colorado. After his time serving in the Air Force, Richard worked in TV production in Salt Lake City, Utah, and Los Angeles, California. Creator of the award-winning Pentagon Channel TV newsmagazine Air Force Space Today, he has won multiple awards for hiswork, including Telly, Thomas Jefferson, Air Force Media, and Space Command Media Awards.CONNECT WITH THE AUTHOR:Richard.D.LewisAuthor.com ****HOST INFORMATION:www.authentictalks2.com

Breaking Out Of Stress Habits Part 2: The emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.People who use this technique believe tapping the body can create a balance in your energy system and treat pain. Developed by Gary Craig, who believes when our energy is not flowing correctly within our bodies, it can cause us physical pain and interferes with our emotional regulation. www.authentictalks2.com **BOOK AVAILABLE ON AMAZON:https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=sr_1_1?crid=275KER7QCTDXA&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1658927174&sprefix=jamm+with%2Caps%2C193&sr=8-1

If you have been feeling stressed out and overwhelmed this is the Episode for you. Meet Leslie Bosch, PhD, is a developmental psychologist and a National Board Certified Health and Wellness Coach. Dr. Leslie received her training as an integrative wellness coachfrom the Andrew Weil Center for Integrative Medicine. Dr. Bosch helps busy professionals and entrepreneurs minimize the negative effects of stress so they can make a biggerimpact without sacrificing their health, well-being, or personal relationships.She shares tips and tools and why she is the right coach for you! We have an awesome conversation. I look forward to hearing your feedback. Please see below on how to connect with Leslie. CONNECT WITH LESLIE:**Leslie Bosch, PhDSchedule a FREE 20-minute consultation!**Feeling stressed? Take the stress level survey!Want more happiness? Join the 30-Day Happiness Challenge!**Feeling overwhelmed? Download 3-Step Process to Restore Productivity!**National Board Certified Health and Wellness Coach**Minimize the negative effects of stress!Bosch Integrative Wellnesswww.boschintegrativewellness.comEmail: leslie@boschintegrativewellness.comPhone: 520-595-0544Connect on FacebookConnect on LinkedIn**CONNECT WITH SHANTA:www.authentictalks2.comAMAZON BOOK:Meditation, A Bridge To Finding Peace Within: https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B0B6S6CB6L/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1658647390&sr=8-1

On this episode, Shanta speaks with John Cuomo. John is a firefighter but, first and foremost, he is a community advocate. His passion for his work stems from his love of the people he serves and his desire to make them feel as safe as possible, and he contends that every job should contain purpose stemming from a similar place. His new book, Leadership Refined by Fire, arms leaders both in the fire service and out with the tools needed to create a workplace fueled by meaning. He can speak to:Talking about Love: Why a real leader should be motivated by love - for both his employees and the customers he's serving - and how to manifest it despite typical workday pressuresNecessary Discipline: Though it may not seem like it at first, John discusses why steady discipline practices will benefit your employees far more than turning a blind eyeFinding Meaning in Every Task: Strategies to discover significance and meaning in each and every work task, both big and small, and why this matters for the overall health of your company.Website: https://www.fdleadership.com/Email: contact@fdleadership.comCONNECT WITH THE HOST OF AUTHENTIC TALKS 2.0WWW.AUTHENTICTALKS2.COMAMAZON:BOOK AVAILABLE FOR PRE-ORDERhttps://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref=sr_1_2?crid=RDHQE5ZHP38N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1657698187&sprefix=%2Caps%2C100&sr=8-2

EPISODE 226GUEST: Author and NLP Practitioner Walter ZajacSHOW NOTES: Most of us have experienced Deja vu from the time we were children. Can you imagine having a dream more than once where you could see the same two people and one day you finally meet them. Well that is exactly what happened with Walter Zajac, The Author of THEY CAME BEYOND DEJA VU.Topics discussed: Deja Vu, Physic awareness, Dreams, Mindfulness, Happiness and more. **We also touch upon sexual abuse in children. I want to share the CDC, Centers for Disease Control and Prevention - Violence Prevention if you know someone who could benefit from this additional information and resources please visit: **https://www.cdc.gov/violenceprevention/childsexualabuse/fastfact.html**“For nearly 16 years now, Walter Zajac, truly one of the best California psychics, has given me brilliant intuitive guidance, advice and inspiration that has been deeply formative in the personal and business decisions I’ve made. He always helps me tune into and recognise the deepest truths of my heart. Time and again I return to Walter for empowerment and to guide me to reconnect to my own love and wisdom.”~ Mark Davis, Principal of The UK College of Hypnosis and Hypnotherapy, London, UK**Contact Information Below:AUTHOR WEBSITE:https://www.walterzajac.com/WEBSITE: https://psychicwalter.com/**CONNECT WITH THE HOST OF AUTHENTIC TALKS 2.0WWW.AUTHENTICTALKS2.COMAMAZON:BOOK AVAILABLE FOR PRE-ORDERhttps://www.amazon.com/Jamm-Journey-Your-Higher-Self-ebook/dp/B09VKBRVM5/ref=sr_1_2?crid=RDHQE5ZHP38N&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1657698187&sprefix=%2Caps%2C100&sr=8-2

On this episode Shanta talks with Personal Fitness Trainer, Body makeover specialist & Instructor Tamika Harden the creator of Body By Tamika, that women of various backgrounds have come to love and as more and more discover the value that Tamika offers within her programs, Your fitness journey will be on the horizon. Tamika shares her "why" as she leaves tips and tools for you to add into your toolbox. She shares a part of her story and shares affordable ways for you to get your move on from the comfort of your home and the good news is, you do not have to break the bank in order to have affordable options when it comes to your fitness journey. Tune in for your weekly dose of authentic talks 2.0. Tamika is a professional fitness trainer, instructor, body makeover specialist and coronavirus survivor. Before COVID, Harden ran a viable gym, where she easily trained 200+ women a month.Tamika is an advocate for mental health as she once struggled heavily from the illness. By heavily I mean suicidal thoughts and plans to carry out the act. The struggle stemmed from being what society would consider 'fat'. With time, she found a cure and relief through fitness and wellness. Tamika now aims to make a difference by speaking out and using her voice to advocate for those struggling with mental health. she shares several of the benefits of adding in exercise into your weekly routine and you can see her working out on face-book and join her. *********Connect with Tamika on social media*********SOCIAL MEDIA:INSTAGRAM: https://www.instagram.com/bodybytamika/FACEBOOK: https://www.facebook.com/tamika.harden.7BODY BY TAMIKA on all social media platforms. CONNECT WITH THE HOST:Shanta Generally's Instagram"https://www.instagram.com/authentictalks2.0withshanta/**www.authentictalks2.com**

On this episode, Shanta speaks with Laura Craft, The Event Planner for the first annual Juneteenth 2022 located in Queen Creek, Az. If you are wondering what is Juneteenth and why we are hearing so much about it. This is the episode for you. If you are wondering where does July 4th now fit in, find out. Motorcitykidd@gmail.com**www.authentictalks2.com

On this episode of AuthenticTalks2.0, meet Brianne Ligori, Author of Claiming your TGIToday! What if you could have a simple formula to live a life of joy, and happiness? would you take this formula and use it? If you answered yes, this could be the book for you. In November 2018, certified life coach and entrepreneur Brianne Ligori took a trip to Costa Rica with her family. Amidst the beautiful landscape, she thought about her life. She had everything - a perfect husband, lovely kids, a well-paying job - why wasn't she more happy? While watching the locals living their "pura vida," she had an epiphany: ever since she could remember, she had been living what she's coined a treadmill life, jumping from obligation to obligation. Her new book, Claiming Your TGIToday, arms other highly motivated women with the tools needed to slow down and enjoy life before it passes byhttps://brianneligori.com/about/BOOK:https://www.amazon.com/Claiming-Your-Tgitoday-Step-Step/dp/1982273062/ref=sr_1_3?crid=330WW2KHKLK63&keywords=claiming+your+tgitoday&qid=1646058418&sprefix=claiming+your+tgitoday%2Caps%2C79&sr=8-3CONTACT HOST:Authentictalks2.com

On this Pod-snack I talk about the 3rd eye chakra, Find out what part of our body is impacted by this energy vortex. why people fear it. How to identify your chakra needs balancing, is blown open or is blocked. What can you do to balance your chakra, open it and unblock it. I read a short excerpt from my book "Say It Like You Mean It Affirmations Really Do Work". If you want to vibe higher, tune in to find out what steps regarding the 3rd eye chakra. Connect with Hostwww.authentictalks2.com******Purchase book https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref=sr_1_1?crid=UR6I4BNNIL24&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1655134312&sprefix=%2Caps%2C125&sr=8-1

Due to a large numbers of increase with anxiety and other mental health related issues, it is a good time to find additional tools such as books, therapists, coach's.Shanta sits down with Therapist and Author Laurie Singer this week for an authentic talk about her book You're Not Crazy Living with Anxiety, Obsessions and Fetishes. Laurie Singer is a licensed marriage and family therapist, board-certified in applied behavior analysis, who leads the successful, Camarillo, CA-based Laurie Singer Behavioral Services, Inc.Motivated by her own personal tragedy, Laurie has devoted her life to the field of mental health with a clear vision in mind: to create a team approach for helping individuals resolve behavioral and other mental health issues by applying a unique combination of behavioral and cognitive behavioral therapies.Her first book, released in April, 2021, is titled "You're Not Crazy: Living with Anxiety, Obsessions and Fetishes.” Using case studies from her successful practice, delivered in a digestible, narrative format and including worksheets designed for the individual to take control of their lives, the book's goal is to help those who suffer deeply from anxiety and mental health concerns. Particularly those which have been exacerbated by the devastating pandemic.Websitehttps://lauriesingerbehavioral.com/Website #2https://www.yourenotcrazybook.com/about-laurie-singer/LinkedIn URLhttps://www.linkedin.com/in/laurie-singer-03524b219?trk=people-guest_people_search-cardFacebook URLhttps://www.facebook.com/LaurieSingerBehavioralTwitter URLhttps://twitter.com/@LSBEHAVSVCYouTube URLhttps://www.youtube.com/watch?v=_KIfyjiJBq8Instagramhttps://www.instagram.com/laurie__singer*******************LAURIE's BOOK:https://www.amazon.com/Youre-Not-Crazy-Obsessions-Fetishes/dp/1735944823/ref=sr_1_1?crid=SXU8CI7BO5JQ&keywords=you%27re+not+crazy+living+with+anxiety&qid=1654234348&sprefix=you%27re+not+crazy+living+with+anxiety%2Caps%2C120&sr=8-1*********************Connect with Host:Shanta Generally www.authentictalks2.comFollow the show on social mediaInstagram: https://www.instagram.com/authentictalks2.0withshanta/Twitter: @ AuthenticTalks 2.0 Facebook: https://www.facebook.com/CoachShantaGenerally**********************************AMAZON:Jamm with Me A Journey To Your Higher Self: Pick UP A Pen Journaling Is Good for Our Mental Health;https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref=sr_1_1?crid=X8AWPIO3HEYA&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1654234262&sprefix=jamm+with%2Caps%2C152&sr=8-1

On this Episode of Authentic Talks 2.0, Shanta talks with Curtis Hance https://www.selfenhanced.com/ who shares his WHY, as well his view on mindset vs. mind training. We have a talk about change, and touch up on the mind, performance. Curtis has over 25 years of experience in Enhanced performance working with Athletes and a background in Yoga, Meditation, Mindfulness and he is also a NASM approved provider. To find out more please be sure to visit www.selfenhanced.com and or connect with Curtis via social mediaLINKEDIN:https://www.linkedin.com/search/results/all/?keywords=curtis%20hance&origin=RICH_QUERY_SUGGESTION&position=0&searchId=1973845f-9f09-428a-9d40-c166a802f13f&sid=%2CmFVideos available on InstagramINSTAGRAM:https://www.instagram.com/the_enhancer_/In his own written word: My name is Curtis Hance, founder of Enhanced Performance & The Enhanced AthleteEnhanced performance is a coaching and consulting firm specializing in giving student athletes, entrepreneurs and other achievers the tools, techniques and systems to harness their full potential and consistently achieve Peak Performance at work and at play.​I’ve always had a drive and passion to serve and share my knowledge and experience with others.This natural drive combined with my personal passions has taken me from a Fitness & self defense trainer to a yoga & mindfulness instructor to , now, a life mindset & performance coach.If the show resonated with you, connect with Curtis.*******WWW. AuthenticTalks2.com connect with us the show on social media

Shanta's speaks with Christian Bishop, Financial Advisor of twenty-five years and now Author of Hidden Cash Uncovered, Tax Tales, Tips and Truths that could save you thousands. As a certified financial planner, Christian Bishop knows firsthand that people often feel powerless and vulnerable when it comes to tax time, as if there's no way to break free from the number on our tax return. He wrote his new book to help us all. **Finding buried treasure doesn’t have to be something of fairy tales or yourdreams. Financial advisor and tax expert Christian Bishop draws the map tohelp get you there with Hidden Cash Uncovered. Showcasing true stories ofclients who found money by maximizing tax code regulations, this personalfinance guide will help you:• Find missed deductions or credits.• Identify creative solutions to save on taxes, such as giving gifts, hiringyour kids, or taking a vacation.• Stop worrying about the IRS and use tax strategies with confidence.• Choose a preparer who isn’t too busy to help you strategize before thenext tax season.• Use tax credits to help fund your retirement.*****Connect with Christian Bishophttps://hiddencashuncovered.com/contact/HIDDEN CASH UNCOVERED; https://hiddencashuncovered.com/book/INSTAGRAM:https://www.instagram.com/moneynmewithcb/FACEBOOK:https://www.facebook.com/moneynmewithcbTIKTOKhttps://www.tiktok.com/@moneynmewithcb?_d=secCgYIASAHKAESPgo8%2FJs0vvVc%2Bqp5WG%2B24ouupuemrGUmyRapQw5xECCHjIWHoh1tG6tihuFkHW0bTIxmPsaKLK%2BJZPc%2BrTUVGgA%3D&checksum=34e65cf4744a1d1d9f55216539bfb336850058e94a1299b7c4a8f1ba5ba31bd8&language=en&sec_uid=MS4wLjABAAAAd-BFQ8-sN5OyYRHMpIFOeANhLNMRUTN91rPHGYYP4sgdqQmEfzE5bqBtgaH2wuvJ&sec_user_id=MS4wLjABAAAAd-BFQ8-sN5OyYRHMpIFOeANhLNMRUTN91rPHGYYP4sgdqQmEfzE5bqBtgaH2wuvJ&share_app_id=1233&share_author_id=7057962602816160814&share_link_id=D874279D-660E-4506-B25E-6A8BE2C9821E&tt_from=copy&u_code=e01c201e4glk03&user_id=7057962602816160814&utm_campaign=client_share&utm_medium=ios&utm_source=copy&source=h5_m&_r=1*****************************************************Connect with The Host of Authentic Talks 2.0AuthenticTalks2.com

On this Episode of Authentic Talks 2.0 we are talking about Addiction, Recovery, Self-Care, The Hero's Project, Relationships and Spirituality. Meet Spiritual Coach, Speaker, Mentor and Author, Adam Jablin he says: "I’ve seen my fair share of trials and tribulations. From addictions to business and family, I’ve paid the price. I’ve learned many difficult lessons through my journey, but I was shown the way out! Now, I am here to help you find your way. My mission is to help you crack through your fears, your denials and connect YOU to your ENTHUSIASM– from the Greek enthousiasmos, meaning “inspiration or possession by a God.”OR TO BE YOUR SPIRITUAL TRAINER. To give you HOPE. To help YOU move into YOUR new world. I’ve worked one on one with celebrities, athletes, entrepreneurs, musicians, war hero’s, and homebody’s.​Spirituality is like having muscles. We have all the muscles we need. You don’t need MORE of them. What’s important is how healthy, strong, and fit they are. Spiritual Fitness."Connect with Adam:Social Media all platforms: @AdamJablin website:WWW.ADAMJABLIN.COMhttps://adamjablin.com/speaker/*****Connect with host:www.authentictalks2.com Social Media:@authentictalks2.0 ( with shanta ) Follow Authentic Talks 2.0 on Facebook, Instagram and TwitterThank you for listening! Please share the episode.MENTAL HEALTH AWARENESS MONTH: https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_2?crid=KTVGR9D0FOSJ&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1651762101&sprefix=jamm+with+me%2Caps%2C483&sr=8-2

Climbing the corporate ladder and achieving massive success in any size company is hardwork.When you figure out how to maximize the height of your amazing potential, your whole life will benefit. You just have to start doing what other people can’t, won’t, or don’t do.Have you been thinking about climbing the corporate ladder? On this episode I am talking with Author, Technology executive and hospitality leader Cici Castelli's about success. Her story wasn't always so successful. As a single mother and first-generation Venezuelan immigrant who was just trying to make ends meet, her drive and passion for both the wellbeing of her family and the realm business led Cici to fulfillment. Her new book, Mindset Unlocked, details the lessons she's learned on her path from the kitchens of Harvard to the beaches of Miami. Why passion is just as important as hope when it comes to finding success, and how to honor your past as you set forth on a new chapter*******Connect with Cicihttps://www.cicicastelli.com/*******Book available on Amazonhttps://www.amazon.com/Mindset-Unlocked-Others-Successful-Balanced/dp/B09WH542JZ/ref=sr_1_1?crid=2EWVRZ344MXSY&keywords=cici+castelli+book&qid=1648658769&sprefix=cici+cas%2Caps%2C98&sr=8-1*******Connect with the host:Authentictalks2.com IG:https://www.instagram.com/authentictalks2.0withshanta/

On this Episode Shanta is talking with the CEO of EarthShot Labs Troy Carter about Nature based climate solutions.Troy Carter is the CEO of Earthshot Labs, which is building the technology for planetary-scale ecological restoration. He is also a co-founder at RIZOME, which is pioneering the use of bamboo engineered lumber as a climate-positive alternative to wood, steel and concrete. He is bringing the audacious scale and vision of startup methodology to the planet’s ecological and climate crisis. He graduated from Stanford University with a degree in economics, was an early employee at Airbnb and E la Carte, then founded and scaled Troy Cider and exited after a successful acquisition 2015. He has focused on carbon finance and renewable energy and agriculture projects for the last six years.Websitehttps://www.earthshot.eco/LinkedIn URLhttps://www.linkedin.com/in/troybear/Facebook URLhttps://www.facebook.com/troybear12Twitter URLhttps://twitter.com/troycarter**********************************Connect with Host:AuthenticTalks2.com https://www.amazon.com/s?k=jamm+with+me+a+journey+to+your+higher+self&crid=22Z88QKC2GKRC&sprefix=jamm+wi%2Caps%2C548&ref=nb_sb_ss_ts-doa-p_1_7

Have you been hearing about Chakra's but you are unsure what they are?On this Episode of Pod-snack Wednesday, It's all about energy centers.The Throat Chakra is our focus on this episode. How many chakras do we have? What are Chakra's? How to identify when your Throat Chakra needs healing? what colors are associated with the chakras? I answer all of these questions and more! AuthenticTalks2.com Books available on Amazon:https://www.amazon.com/Jamm-Journey-Your-Higher-Self/dp/B09WHL8JL9/ref=sr_1_1?crid=2HHRAMGR8J5K8&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1649226884&sprefix=jamm+with%2Caps%2C1211&sr=8-1*******************************************************************************https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_3?crid=2HHRAMGR8J5K8&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1649226993&sprefix=jamm+with%2Caps%2C1211&sr=8-3

The Founder of Success is Within Leadership.A globally recognized leadership and coaching company with an aim to inspire maximum people to give their best each day, are fulfilled, and highly successful, regardless of title and circumstance.The Best Selling Author.of Success is Within which is now available worldwide. Published by leading New York publishing house. World's Top Executive Coachknown for sharing "insider" techniques that are bound to get you to your next level,no matter what.Globally Acclaimed Leadership Expert & Speakerinspiring people to be world-class leaders and succeed, regardless of their title. Creator of iSucceedthe only podcast to level up your leadership. A Media Personality recognized by the media for redefining leadership. Contact Info for Payal:Website: www.payalnanjiani.comShanta G.Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/www.aymbeyondthephysical.com"JAMM with Me" book series available on Amazon

Shanta is joined by Johnny Martinez, former massage therapist who knows a thing or two about how to lron out those knots we get in our muscles. Johnny discovered another method to helping his clients and with his professional training and experience he moved into helping clients conquer life through "The Mind". Johnny now a Health & Wellbeing Coach Certified in Coaching Science, The Science of Behavior Change. A scientifically grounded, evidence based process, formulated for growth and enhancement of life experience in all areas from professional to personal. https://johnnyjmartinez.com/CONNECT WITH JOHNNY: "How to Conquer Stress, Anxiety & Depression by Getting Good At Life"a free gift for you to help you gain clarity, direction and purpose quickly https://rolesandgoals.net/r-g "How to Conquer Stress, Anxiety & Depression by Getting Good At Life".FREE GIFT FOR YOU https://rolesandgoals.net/r-g MASTER CLASS https://johnnyjmartinez.com/****************************AuthenticTalks2.com

This episode Shanta has an informative talk with Dr. Elsbeth Meuth and Freddy Zental Weaver. Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy. This engaging couple--founders of the TantraNova Institute in Chicago--have assisted more than ten thousand couples and singles in rekindling and expanding their love and relationships over the past decade.They maintain that when life force sexual energy is unencumbered and free of past personal stories and collective interpretations that no longer serve a person, creativity and pleasure are more accessible everywhere in life. When individuals learn sexual consciousness practices, creativity and pleasure start showing up as a default way of being in the simple process of living. Sexual Enlightenment shows the way to: Circulate life force energy within for achieving greater physical health, increased emotional wellbeing and deeper spiritual connectionFeel confident, grounded and vital in oneself by accessing and training your love muscleExperience an instant love connection with your partner, avoiding debilitating fights and mutual accusationsCome into balance of your yin and yang nature for creating the life and relationships you always wantedRelease blocks from the past that no longer serve you and keep you from experiencing fulfillment in life, love and intimacyBring pleasure into your daily life by tapping into your creative life force energyEnjoy reawakening your feminine joyous self as a womanCultivate sustaining your masculine pleasurable energy as a manDraw on your life-giving sexual energy to infuse your wishes and realize your dreamsMeuth and Weaver, a longtime couple in life and work, come from dramatically different backgrounds…she a German immigrant to the U.S. who was a top management consultant for many years, and in her adult years consciously moving away from a sexually repressive childhood. He, an African-American man-- son of a highly regarded psychiatrist and pioneer of Creative Self-Discovery—who grew up in San Francisco, the nexus of sexual revolution. When they both met after connecting on a Tantric dating website, it did indeed seem destined. The East Indian teachings of Tantra—most often associated with sexual pleasure—are more completely about mastering one’s energy for full embodiment of life. The couple realized that that they could help others to find a Tantric path to joy through workshops, coaching, speaking engagements and other programs. For more information, go to TantraNova.com.To book Dr. Elsbeth Meuth and Freddy Zental Weaver for a fascinating interview on Sexual Enlightenment: How to Create Lasting Fulfillment in Life, Love and Intimacy, please send an email with the name of the show, your contact information, a proposed date and time, and the calling details. Missi Hatfield(772) 332 0528Missi@ConsciousMediaRelations.comJackie Lapin(818) 707 1473Jackie@ConsciousMediaRelations.com***CONNECT WITH HOST***Shanta Generally www.authentictalks2.com www.aymbeyondthephysical.com*https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1646894920&sr=8-1

Guest: Dr Gurpreet a Medical Physician, Board Certified in Anesthesiology, Addiction, and Interventional Pain. For over 20 years I have practiced in the Urban Core, helping my patients regain their metabolic health.Pain is the final pathway, the body screaming that something has gone terribly wrong. I treat patients at the intersection of the pain epidemic, opioid epidemic, and diabetes epidemic. They are all inter-related pathologies, the clinical manifestations of systemic metainflammation.I spend most of my clinical hours dealing with chronic degenerative diseases that are primarily driven by Metabolic Syndrome leading to Metainflammation. Metabolic Syndrome is a form of malnutrition, malnutrition of excessive energy consumption, and toxicity from:-Acellular Carbohydrates-Synthetic Vegetable Oil consumptionThis malnutrition of excess is aggravated by leaky gut from plant-based chemical defenses.The Standard American Diet has become calorically dense but diluted of protein, minerals, and micronutrients.Unfortunately, Governmental policy combined with the profit motives of Big-Food and Big-Pharma encourages the consumption of manufactured foods, which may be non-nutritive and promote chronic systemic diseases. This disparity of synthesized food (which contains low nutritional value but high caloric load) leads to caloric overconsumption, energy toxicity, and eventual diabesity.Addiction behavior is manipulated by dopaminergic modulation by food manufacturers and gamification of passive activities, in the context of individual loneliness. Social media “connectedness” has created a false paradigm of human interaction, leaving individuals in silos of anonymous and self-destructive behavior.Humans are complex adaptive systems, and systematic failure is rarely a single cause phenomenon. Our historical disease models of single cause pathology are inadequate for this new synthesized Universe.***CONNECT WITH DR. GURPREET PADDA***www.reversediabetes.md***Websitehttp://www.addictionology.centerWebsite #2http://www.painmd.tvWebsite #3http://www.reversediabetes.mdLinkedIn URLhttp://www.linkedin.com/in/gurpreet-paddaInstagramhttps://www.instagram.com/redpillkapital/***CONNECT WITH HOST***Shanta Generally www.authentictalks2.com www.aymbeyondthephysical.com*https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1646894920&sr=8-1

On this episode, Shanta speaks with Bernadette Rodebaugh. She is an Author & Miracle Expert. As The Miracle-ologist, who studies Miracles, her mission is to guide and remind you that you are the MIRACLE MAGNET in your own life. Through her personal experience, Bernadette has overcome challenges in every area of her life & learned that miracles are first an inside job. One must first BELIEVE and SEE THEIR MIRACLE as they CALL IT INTO THEIR LIFE. She teaches everyday TOOLS to use in YOUR own personal & professional life. YOUR NEXT BEST STEP toward your Miracle is just around the corner. Website MIRACLE-OLOGIST - ologist.com/">https://themiracle-ologist.com/Amazon THE MIRACLE-OLOGIST - https://www.amazon.com/Believe-Receive-Activate-Miracles-Waiting-ebook/dp/B08FJJWP46 Social Media THE MIRACLE-OLOGIST FACEBOOK - https://www.facebook.com/miracleologist/THE MIRACLE-OLOGIST INSTAGRAM - https://www.instagram.com/themiracleologist/?hl=enCONNECT WITH THE HOST: www.authentictalks2.com** JammWithMeAJourneyToYourHigherSelf: Book: Available on Amazon #PickUpApenJournalingIsGoodforOurMentalHealth**https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=3HNJQ4OUMAMG2&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1645474714&sprefix=jamm+with+me%2Caps%2C132&sr=8-1

I share what Black History month means to me. I am joined by Taquala Drummand|Currently gaining her MS in counseling psy. at The Alabama A&M an HBCU & Anna Robinson from ListenupandRead; We also share Karim Johnson, our niece's opinion of what black history month means to her, read by Shanta's husband.CONNECT WITH THE HOST: www.authentictalks2.com** JammWithMeAJourneyToYourHigherSelf: Book: Available on Amazon #PickUpApenJournalingIsGoodforOurMentalHealth**https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=3HNJQ4OUMAMG2&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1645474714&sprefix=jamm+with+me%2Caps%2C132&sr=8-1

Shanta has an authentic talk with today's guest is Author, Mentor, Entrepreneur Susan L. Combs. In a world that can feel shaky and uncertain at times, one fact holds true: nobody gets anywhere alone.Susan L. Combs has learned that lesson many times over, and she’s held onto the advice that has guided her on her journey—one that’s taken her from a tiny town in Missouri to the hustle of New York City. She’s faced immense grief and fostered immense growth, personally and professionally. Through it all, she leaned on guidance from mentors in her life.One of those key mentors was her father, Roger. He wore many hats: as a judge, a veteran and Two-Star Major General, a leader in his community, a loving husband . . . and, as we learn in this book, one hell of a dad. Though he passed away in 2018, his legacy lives on in her new book Pancakes for Roger and beyond, as a portion of the proceeds from this book benefits the University of Missouri School of Law Veterans Clinic in his honor.In Pancakes for Roger—a series of quick, straightforward snapshots delivered with no fluff and a whole lot of heart—Susan offers lessons from Roger and others so that you can lean on them, too, as you set out to slay your own dragons.Susan is “a Missouri girl in a New York world,” and it’s the lessons she learned during her Midwestern upbringing and two-plus decades in New York City that are the basis of her new book.CONNECT WITH SUSAN:Book Available on Amazon: https://www.amazon.com/s?k=pancakes+for+roger&crid=23CK9OOMKGBWC&sprefix=pancakes+for+roger%2Caps%2C136&ref=nb_sb_noss_1*https://www.linkedin.com/in/susan-l-combs#PancakesforRoger **CONNECT WITH THE HOST: www.authentictalks2.com** JammWithMeAJourneyToYourHigherSelf: Book: Available on Amazon #PickUpApenJournalingIsGoodforOurMentalHealth**https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=3HNJQ4OUMAMG2&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1645474714&sprefix=jamm+with+me%2Caps%2C132&sr=8-1

Shanta is joined by Guest: Dr Deb Muth and talking women's health over the age of 50, we talk about menopause, sex drive, relationships, money traps, self care and Dr. Deb's new book, The Dark Side of Injury. ***************************************************************************************CONNECT WITH DR. DEB -https://www.serenityhealthcarecenter.com/https://vibrantfemale.comhttps://15kadaydoc.comhttps://www.linkedin.com/in/debra-muth-5678801b/https://www.facebook.com/debra.muthhttps://twitter.com/SerenityHealth_https://www.youtube.com/results?search_query=15kadaydochttps://www.instagram.com/serenityhealthcarecenter***************************************************************************************CONNECT WITH HOSTAuthentictalks2.com https://www.facebook.com/CoachShantaGenerally AMAZON BOOKhttps://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=288IQWF3K50Z4&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1644682568&sprefix=jamm+with+me%2Caps%2C163&sr=8-1

Shanta talks with Bob Doyle - Featured in "The Secret" she loves talking about the mind Bob has been teaching these principles through programs, live events, podcasts, live streams, coaching, writing, and even virtual reality, since 1998. He is driven by his passion for creative self-expression and his work is heavily focused on helping people decide whom they want to be and how they want to express themselves. Recently, Bob’s attention has shifted from the metaphysical aspects of the Law of Attraction or “reality creation” process to a more grounded and biological look at what controls our experiences.Bob's Quiz:https://boundlesslivingchallenge.com/tptquizmeetbobdoyle.com*****************************************************************Authentictalks2.com CONNECT WItH US ON FACEBOOK & FOLLOWhttps://www.facebook.com/CoachShantaGenerallyBook available on Amazon: Jamm with Me, a Journey to Your Higher Self; Pick Up A Pen, Journaling Is Good For Our Mental Health https://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=sr_1_1?crid=3U6QB01XD7FVQ&keywords=jamm+with+me&qid=1644243765&s=books&sprefix=jamm+with+me%2Cstripbooks%2C106&sr=1-1

We are talking about Breathwork on this Podsnack Monday and the benefits. If you are a coach and need to find your coach Adrienne Rivera may be the coach for you! There is a free gift for you that is announced during this show. On this episode Adrienne shares what she does and why she does it. MORE ABOUT ADRIENNE:Today's Guest is Adrienne Rivera and she is a Spiritual Business Coach whospecializes in teaching healers and coaches how to create a six-figure business online. She started her coaching journey as an online fitness + mindset coach,grew it to a 6 figure business, and discovered her passion and talent for business coaching. She supports her clients with growing and scaling their purpose-drivenbusiness by hosting online events and building their email lists. Adrienne focuses on helping her clients find alignment with their business on a soul level withbreathwork. She is the founder of Breath of Gold--a breathwork company that hosts weekly breathwork and also trains breathwork facilitators. AdrienneRivera.com https://www.instagram.com/adrienneriveracoaching/*************************************************************************Email: Shanta@authentictalks2.comwww.authentictalks2.comIG: https://www.instagram.com/authentictalks2.0withshanta/Facebook: https://www.facebook.com/CoachShantaGenerally

On this episode Shanta speaks with Jan Edwards - Founder, CEO and Board Chair of Paving the Way Foundation. A professional nonprofit run by a group of business experts committed to disrupting the cycle of child trafficking through educational and training programs. We pave the way to freedom for children, their families and our community.Jan has extensive leadership, speaking and training expertise with Fortune 100 companies. After traveling to Ethiopia and learning about human trafficking there, she wanted to do something about it. She is instrumental in bringing awareness to this silent crime of trafficking to our community. She is a member of the UN National Council on Women, UNICEF Unite and Orlando Cares Team. She has relationships across all levels of law enforcement, education and her global community. She brings passion, drive and a commitment to make a difference out in the world such that children reach their full potential. We have 55 Mission Ambassadors and Advocates throughout the country - from Phoenix to Ft. Lauderdale, Columbia SC, to Chicago, Tampa to Jacksonville, FL up the coast to Washington D.C. They are trained to lead a conversation following our award winning film, Trapped in the Trade to empower and educate.Together we've educated and trained over 15,000 youth, parents and teachers in the past two and half years. We impact our communities through powerful conversations saving our children from being lured into this dark world. Together we can make a difference and end modern day slavery.Website:https://www.pavingthewayfoundation.org/EVENT https://www.nightofhopeaz.com/aboutusVIRTUAL EVENT NEXT WEEK https://www.eventbrite.com/e/14th-annual-human-trafficking-awareness-day-events-tickets-239396911607?fbclid=IwAR1-CJuwXcHwLaDKPEQHZ9G-nv9UXWzJuoumvGPFeiJQOVNHhipYkOaJesYPARENT TOOL KIT https://www.pavingthewayfoundation.org/parenttoolkit.htmlINSTAGRAM / FACEBOOK@PavingWReminders below:Subscribe to authentic talks 2.0 on your favorite podcast platform as well as the show's YouTube channel **** Leave a review on apple podcast or iTunes*** Purchase the book on 1/20/2022 as updates are pending being processed*** Like the show on the Facebook page, Authentic Talks 2.0*** also, if you are new to the show or a returning listening, I welcome you and invite you to join me each, and meet the best guests in the world of podcasting! Do you need a coach, or Mentor? Book a free discovery call and or Join the AYM community.AYMBEYONDTHEPHYSICAL.COMAUTHENTICTALKS2.COM********************************Email: Shanta@authentictalks2.comwww.authentictalks2.comIG: https://www.instagram.com/authentictalks2.0withshanta/Facebook: https://www.facebook.com/CoachShantaGenerally

PODSNACK MONDAY - Pod snacks are short episodes less than 30 minutes where the host leaves tips, questions, tools that can help us in our lives to re-evaluate our direction. Shanta acknowledges MLK, gives Kudos to Nipsy, An entrepreneur as she believes "the marathon" a brand name he created was genius. She shares when you understand the assignment you can be train properly. She breaks down the sprint vs the marathon when it comes to defining our goals. She believes asking ourselves real questions leads to breaking down the barriers that can prevent us from achieving our goals aka manifesting. This episode is intended to help anyone who has already fallen off of their new years resolution, as well as anyone who has goals they want to achieve but they do not know where to start. Reminders below:Subscribe to authentic talks 2.0 on your favorite podcast platform as well as the show's YouTube channel **** Leave a review on apple podcast or iTunes*** Purchase the book on 1/20/2022 as updates are pending being processed*** Like the show on the Facebook page, Authentic Talks 2.0*** also, if you are new to the show or a returning listening, I welcome you and invite you to join me each, and meet the best guests in the world of podcasting! Do you need a coach, or Mentor? Book a free discovery call and or Join the AYM community.AYMBEYONDTHEPHYSICAL.COMAUTHENTICTALKS2.COM********************************Email: Shanta@authentictalks2.comwww.authentictalks2.comIG: https://www.instagram.com/authentictalks2.0withshanta/Facebook: https://www.facebook.com/CoachShantaGenerally

Shanta talks with Author of Years Spent Exploring Poetry In Adventure, Life and Love about living life to the fullest and exploring those things that you love and desire to do one day. We discuss Poetry, having courage and so much more. alit Kumar likes to write both poetry and prose around the themes of adventure, exploration and everything in between. His innate sense of curiosity for life’s myriad experiences has taken him skydiving, rock climbing, skiing, motorcycling, horse riding, water rafting, scuba diving and participating in Triathlon events.His articles and poetry have been published in U.S. based India Currents magazine, The Financial Express and multiple online forums. He is an IIT (ISM Dhanbad) & IIM graduate and works in a business development role in the Technology sector. Currently, he resides in San Francisco Bay Area, USA. He can be reached on Medium – https://lalitk06.medium.com/ or Instagram, @lalitk06.LALIT CONTACT INFORMATION: FB - https://www.facebook.com/lalitk Twitter @lalitk08Insta, @lalitk06Linkedin https://www.linkedin.com/in/lalitk/Medium https://lalitk06.medium.comCONNECT WITH HOSTEmail: Shanta@authentictalks2.comwww.authentictalks2.comIG: https://www.instagram.com/authentictalks2.0withshanta/Facebook: https://www.facebook.com/CoachShantaGenerallyJAMM WITH ME A JOURNEY TO YORU HIGHER SELF; PICK UP A PEN JOURNALING IS GOOD FOR OUR MENTAL HEALTHhttps://www.amazon.com/Journey-Higher-Journaling-Mental-Health/dp/B09PMHYT53/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1642132620&sr=8-1

On this episode, Shanta speaks with Arianna Taboada, MSW, MSPH (she/her/ella) is the founder of The Expecting Entrepreneur®, a consulting firm that helps entrepreneurs design parental leave plans that meet their business model and personal needs.Arianna speaks and writes about parental leave and respectful maternity care as an issue of social justice, human rights, and economic equity. Her work has been published in peer-reviewed journals such as the International Journal of Health Equity, Advances in Social Work, and Ethnicity & Health. She is a co-author of Degrees of Difference: Reflections of Women of Color on Graduate School, published by The University of Illinois Press in 2020, and The Expecting Entrepreneur® is her first solo-authored book.Arianna lives, works, and plays with her family in the San Francisco Bay Area. Visit www.ariannataboada.com to learn more.Author websites and social media:http://www.theexpectingentrepreneur.com/https://twitter.com/ariannataboadahttps://www.instagram.com/ariannataboada/ https://www.youtube.com/channel/UCj8_jqyafZjDJdlGMPwQYhQConnect with Host:Email: Shanta@authentictalks2.comwww.authentictalks2.comIG: https://www.instagram.com/authentictalks2.0withshanta/Facebook: https://www.facebook.com/CoachShantaGenerallyhttps://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref=sr_1_1?crid=4N0I2ND5P1TY&keywords=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health&qid=1640990837&sprefix=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health+%2Caps%2C140&sr=8-1

In this Episode Shanta has an authentic talk with Author, Speaker, Workshop Facilitator Valerie Gordon about the voice in our head that can speak the loudest and may not be encouraging, Valerie refers to this voice as The Narrator, In this Episode she discusses the different types of narrators and suggests once you identify the voice aka Narrator, name it. Are you ready to discover your narrator that has been hiding inside and name it. Valerie Gordon's latest book, Fire Your Narrator! A Storyteller's Guide to Getting Out of Your Head and Into Your Life. As a career and communications strategist, Valerie works with high-achievers, using story to build their brand, manage their message, perfect that presentation and advocate for themselves as they ascend the leadership ladder.The stories we put out to the world impact the way people see us and the opportunities we’ll get, while the stories we tell ourselves influence our course of action. Stories are universal connectors, creating a meaningful and memorable experience for audiences of all sizes.Partnering with corporations, Valerie helps bridge the talent gap, encouraging executives to lead with authenticity and empowering women to not only take a seat at the table but to impact the agenda.CONTACT INFORMATION BELOW:in-she.com">https://commander-in-she.comhttps://www.facebook.com/CommanderInShehttps://twitter.com/CommanderInShehttps://www.instagram.com/commanderinshe/https://www.youtube.com/channel/UCKMtTUKWXV44ifStH-U0h1Qhttps://www.linkedin.com/in/valeriejgordon/“It’s Your Story… What Happens Next?"**********************************************************************************CONTACT INFORMATION FOR AUTHENIC TALKS 2.0www.authentictalks2.comhttps://www.linkedin.com/in/shanta-g-b99ba7209/https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQhttps://www.instagram.com/authentictalks2.0withshanta/Follow authentic talks 2.0 social media and like the show on FacebookHappy New Year! Sending you much love! Let's make 2022 a powerful year. Let's keep growing!! Book information available for ordering:https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref=sr_1_1?crid=8LWNMU2D3IFL&keywords=jamm+with+me+a+journey+to+your+higher+self&qid=1641478367&sprefix=%2Caps%2C192&sr=8-1

Happy New Year! On this episode of Authentic Talks, I discuss the following: Why the pause of Authentic Talks, what new with Authentic Talks, my new book - https://www.amazon.com/Journey-Higher-Journaling-Mental-Health-ebook/dp/B09P4FJP5R/ref=sr_1_1?crid=4N0I2ND5P1TY&keywords=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health&qid=1640990837&sprefix=jamm+with+me+a+journey+to+your+higher+self+pick+up+a+pen+journaling+is+good+for+our+mental+health+%2Caps%2C140&sr=8-1Connect with Host:Email: Shanta@authentictalks2.comwww.authentictalks2.comIG: https://www.instagram.com/authentictalks2.0withshanta/Facebook: https://www.facebook.com/CoachShantaGenerally

Welcome To Authentic Talks 2.0 Podcast, On this episode I had an awesome authentic talk with Dr Fanike, Therapist, Wellness Coach & Author of "What the F Is Your Problem?" We talk about Trauma, Anxiety, and more! I, the host often invite you to pick up those gems and tools being dropped and today, I encourage you to do the same. I loved this conversation and I know you will find value.What the F%$k is Your Problem?! Becoming an Active Worker in Healing Your Trauma explores the intersections between multiple themes, embracing the side effects of one’s trauma as an individualized journey that can be used to empower others to heal, the power of women and the importance of making the decision to heal, and how learning what it means to be an active worker along the healing journey can empower you and lead to owning your journey. I wrote this book because I found myself as an adult feeling resentment, anger, and sadness from my own childhood traumas and then a series of traumas as an adult. I became a licensed trauma therapist to use my life experiences of trauma and healing to help others along their healing journeys.My hope is that, in reading this book, you will see this book as an opportunity to decide to take the steps to heal yourself and help others to heal and learn alongside the women I have interviewed throughout this book on the importance of healing. The journey of healing can be scary and difficult but the emotional and mental freedom is worth it all in the end.ABOUT DR FANIKE: I am a Spiritually Trained Healer, Doctor of Behavioral Health, Licensed Therapist and Transformational Trauma Coach. I have chosen to use my intuition and experiences as a source of empowerment for others. I have lived through what you have experienced and found a way to turn my life into a resource for spiritual, physical, mental and emotional healing when working with my clients.Connect with Dr. Fanike: https://drfanike.com/https://drfanike.com/my-story/www.instagram.com/drfanikewww.facebook.com/drfanikehttps://www.clubhouse.com/@drfanikeConnect with Host:Email: Shanta@authentictalks2.comwww.authentictalks2.comIG: https://www.instagram.com/authentictalks2.0withshanta/Facebook: https://www.facebook.com/CoachShantaGenerally

On this Episode, Shanta has an authentic talk with Author & Entrepreneur Mentor Mike Zeller. Mike Shares his Four Pillars and we are talking about How To Find Your Genius Within you. Mike shares his story of Loss and Wins, and he has created a Free 6 Step downloadable workbook to help get you started. Mike Zeller is a business architect and entrepreneur mentor who helps professionals find their zone of genius and rewire their subconscious to fuel momentum toward their life’s purpose. He has mentored over three hundred high-level entrepreneurs from all over the world, helping add tens of millions in revenue to his clients. An entrepreneur himself, Mike has founded or partnered in over 20 ventures acrossmultiple industries, including technology, real estate, digital marketing, and more.My forthcoming book The Genius Within: Finding Your Business and Personal Zone of Genius for Maximum Success.Connect with Mike on Social Media SOCIAL LINKSInstagram instagram.com/themikezellerTwitter twitter.com/themikezellerFacebook facebook.com/themikezellerYoutube youtube.com/themikezellerLinkedIn linkedin.com/in/themikezellerBook link : https://www.geniuswithinbook.com/gw-book-v1*************************************************************************************Connect with Host of Authentic Talks 2.0Email: Iamready@aymbeyondthephysical.comGuest Inquiries: Shanta@authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

Meet Becca Powers, who says; You shouldn't have to choose between success and happiness. She leaves her WHY and shares her advice. Becca is The Author of Harness Your Inner CEO, Rise into Passion, Prosperity, And Empowerment, we have an authentic talk about Self Worth, Self Care, Being the CEO of your life! ABOUT BECCA:Becca is an award-winning hi-tech sales executive, motivational speaker, best-selling author, life|career transformation coach, and a kundalini yoga teacher - not to mention a mom and a wife! With a huge vivacious energy, a strong yet warm confidence, Becca embraces that she is highly dynamic and encourages others to do the same.With over 20 years of corporate experience, her career boasts Fortune 500 giants such as Cisco, Dell, and Office Depot. Her career is filled with trials and triumphs which she boldly shares to inspire employers and employees to create environments where the individual can thrive both personally and professionally. Her philosophy of "People Before Profits" is part of her core beliefs which she integrates into her work.Becca is an advocate for women in the workplace, stating that there is still a lot of work to be down for women to own their worth at work.***********************************************************************************CONTACT INFORMATION FOR BECCA:Website: https://www.beccapowers.com/meetbeccaVLOG: https://www.beccapowers.com/vlogPodcast: https://www.beccapowers.com/podcast***********************************************************************************Email: Shanta@authentictalks2.comWebsite: authentictalks2.comWebsite: aymbeyondthephysical.com

On this Pod-snack I share 3 Tips and 5 Tools to help raise our frequency, even when we are grieving the loss of a loved one. J.A.M.M.S is something I use frequently and I share with you what the letters mean.**Don't forgot to subscribe to the show**----------------Book your Free Discovery Call----------------- Website: WWW.AYMBEYONDTHEPHYSICAL.COMEmail: Iamready@aymbeyondthephysical.comGuest Inquiries: Shanta@authentictalks2.comPodcast website: AuthenticTalks2.comYour Spiritual Mindset Coach Shanta, Sending you tons of positive energy, much love and success! Remember, we are spiritual beings having a human experience. Aym beyond the physical, by healing, growing, and walking in your true power!

Meet Coach Nurse Jean Turner, who is the Founder and CEO of Spirit of A Warrior Life Enterprise, The Author of There Must Be Balance, Your Life Matters, Podcaster, International Speaker. Jean shares her Why and shares her experience with Cancer and in this episode 4 words come up and I want you to write them down and follow the instructions for this week. There are some takeaways, see what you can take from this episode to help in your life. ***********Connect with Jean Turner************WEBSITE:https://www.spiritofawarrior.life/aboutturner-rn-chc.square.site/">https://jean-turner-rn-chc.square.site/***************ABOUT JEAN**********************************************************Helping others achieve and maintain optimum wellness is the mission of Jean Turner, RN. Her knowledge and profound proficiency have laid the foundation for her to be the accomplished and highly sought-after author, speaker, Holistic Health Nurse Coach, and wellness expert that she is today. With a 25-year Army career (that includes service in the Iraqi War and providing nursing support to the people of New Orleans post Hurricane Katrina), Jean has taken a warrior’s approach at inspiring others to be good stewards of their health.As such, she provides life-changing resources and services through media, published materials and workshops for all ages. She is the host of “Health Chat with Coach Jean,” Radio Show on 1570 WIGO AM Atlanta and a world-wide syndicated podcast featured on Positive Power XXI Media and available on Apple Podcast, iHEART, Pray.com, Spotify and Spreaker.com. She is a licensed minister and is a founding leader of her church’s Health and Wellness Ministry. Additionally, she is a Blog Contributor for “Black Dawn Journal” Weblog, and she is a Partner in Health with Proactive Rehabilitation and Wellness Center, McDonough Georgia where she contributes bi-weekly blogs for their patient newsletters.------------------------------------------------------------------------------------------------------------------------Jean’s commitment to the well-being of others is reflected in fitfoxy50 & BEYOND-, her signature wellness and lifestyle management program that is geared to the specific health changes and challenges that naturally come with turning “The Big 5-0!” In 2018, the support she offers others hit close to home as she experienced a “suddenly” moment that changed her life. This “suddenly” moment further fortified her primary focus on self-care for optimum wellness for those living with chronic illness, disease (particularly those undergoing chemotherapy treatments), and how the practice of self- care greatly impacts health outcomes and one’s personal success. Jean is the author of “The Spirit of a Warrior: Jean’s Self-Care Journey Through Chemotherapy” (which comes with a journal) as well as the journals, “My 7-Day Self-Care Journey to Healthier Habits”, “Recognize, Release, & Refocus” and “The Detox Advantage”. Her newest works, “A Time to Testify: The Remix” and “His Story, Her Story, God’s Glory” released Spring 2020. She also looks forward to releasing a docuseries titled after her book, “Spirit of a Warrior”.Jean is a loving wife, mother, and lovingly referred to as "G-Ma" by her grandkids. In her spare time, the former marathon runner enjoys reading and traveling. To learn more about Jean, visit her online at www.spiritofawarrior.life.**************************************************************************************CONNECT WITH HOST:Email: shanta@authentictalks2.comwebsite: authentictalks2.comwebsite:aymbeyondthephysical.com

On this Episode of Authentic Talks 2.0 we are talking about Success as an Entrepreneur with Author of Sink or Swimwear, Jennifer Berk Weisman. Jennifer if the CEO of Just Bones Boardwear since 2011. We talk about the journey that lead her to create a swim line and how "NO" was not the final answer.She talks about protecting her intellectual property and the process of getting a patent and shares how quickly she was in tradeshows.She shares her advice and why you should go for it if you are considering starting a business. Jennifer Berk Weisman is the owner of Just Bones Boardwear, a swim apparel company featuring her patented adjustable waist design. She never set out to builda fashion empire, but Jennifer realized there was a void in the market for boys boardshorts during a frustrating shopping excursion. A creative problem-solver,she designed innovative boardshorts that offered the “perfect fit” for boys in-between sizes who didn’t fit traditional fixed-waist boardshorts. Soon after, the brand expanded to include swimwear for toddlers, men, and women.A standout in the swimwear industry, Just Bones Boardwear’s technology won Jennifer two patents and TasteTV’s Best Swimwear of 2016 Award for special functionality. Just Bones Boardwear has been featured in ELLE, InStyle, Vogue, and Fashion Week Online, as well as other major press. Jennifer’s boardshorts were worn throughout Ghost Shark, an original Syfy movie which premiered in 2013 during hark Week. ***Jennifer lives in Arizona with her husband, sons, and dogs. She enjoysthe outdoors, yoga, photography, volunteer work, and gourmet cooking.Learn more at www.jenniferberkweisman.com*********Website: jenniferberkweisman.comFacebook: JustbonesboardwearInstagram: @justbonessbwLinked in: Jennifer Weisman*********Domestic Violence Awareness Month:https://www.ncadv.org/2021DVAMBreast Cancer Awareness Month:https://www.nationalbreastcancer.org/breast-cancer-awareness-month************************************************************************************Connect with ShantaWEBSITES:Authentictalks2.comAymbeyondthephysical.comEMAIL:Shanta@AuthenticTalks2.comIAmReady@aymbeyondthephysical.com

WEBSITES:Authentictalks2.comAymbeyondthephysical.comEMAIL:Shanta@AuthenticTalks2.comIAmReady@aymbeyondthephysical.com***********************************************************************************BOOK A DISCOVERY CALL FREE 30 MINUTES & RECEIVE A FREE GIFT 100 FOR PROSPERITY, SUCCESS AND BUILDING SELF-CONFIDENCFE AND SELF LOVEAFFIRMATIONS VISIT: AymbeyondThePhysical.comSIGNATURE PROGRAM: 12 WEEKS - work with me one on one or in a group!***********************************************************************************Domestic Violence Awareness Month:https://www.ncadv.org/2021DVAMBreast Cancer Awareness Month:https://www.nationalbreastcancer.org/breast-cancer-awareness-month

In this Episode I have an authentic talk with Pianist Emile Pandolfi who is the Author of Play It Like You Mean It. We talk about the importance of introducing music to kids, what does it take to build a skill with or without a natural talent.We also discuss mindset, and why he wrote his newly released book, what type of information is found in the book, and there is information that you can take away from this episode. Here is a bit more on today's guest!! I enjoyed this conversation. — EMILE PANDOLFIWith more than half a billion streams across platforms including Pandora, Spotify, and Apple Music, Emile Pandolfi ranks among America’s most popular piano artists.Although the majority of his performance repertoire is lush, intricate arrangements of Broadway and pop standards, his influences are, in fact, more classical than pop. It is this subjective layering of classical style, which Pandolfi infuses into the broad palette of his performance selections, that continues to resonate with audiences everywhere.Recording since 1991, the pianist‘s albums of familiar music have sold over three and a half million CDs nationally. This has earned Emile the distinction of being one of the top-selling pianists in the music industry, distributed online as well as in specialty, gift and book shops across the nation. Now with 30+ albums, most major online retailers also carry Emile’s music for download, and it is streamed thousands of times daily on Spotify, Pandora, and other streaming platforms.Emile's parents were first-generation Italian-Americans, and communicating with passion was natural. While Emile was growing up, the Pandolfi home was known as “the place to gather.” Music was always a part of their home, and always associated with fun.That attitude continues today in Emile’s concert performances as, although serious about his playing, Emile is never serious about himself. While the audience is treated to a brilliant musical performance, they are also entertained by Emile’s charming, light-hearted sense of humor and outgoing personality.Whether you experience Emile Pandolfi on recording or in live performance, you will experience the intensity and skill of communication that can only come from a true artist, in every sense of the word.ABOUT EMILE:https://www.emilepandolfi.com/about-emile-1GET THE BOOK:https://www.emilepandolfi.com/emile-pandolfi-play-it-like-you-mean-itMUSICAL ADVENTURES:https://www.emilepandolfi.com/Emile-Pandolfi-cruisesLISTEN:https://www.emilepandolfi.com/listen-on-spotifyMEDIA: Media Contact: judy@emilepandolfi.com Website: https://www.emilepandolfi.comPlaying in Venice: https://youtu.be/bgCk2MbEN8cPlaying in St Petersburg, Russia https://youtu.be/evCdsLUtcZE************************************************************************************WEBSITE:Authentictalks2.comEMAIL:Shanta@AuthenticTalks2.comAymbeyondthephysical.com***********************************************************************************BOOK A DISCOVERY CALL FREE 30 MINUTES & RECEIVE A FREE GIFT 100 FOR PROSPERITY, SUCCESS AND BUILDING SELF-CONFIDENCFE AND SELF LOVEAFFIRMATIONS VISIT: AymbeyondThePhysical.comSIGNATURE PROGRAM: 12 WEEKS - work with me one on one or in a group!***********************************************************************************

In this Episode I talk with Author of The Maestro Monologue, Discover Your Genius. Defeat Your Intruder. Design Your Destiny, Rob White. You were born a virtuoso—the Maestro—able to orchestrate your dreams into successfulexpression.Then, something happened. You heard the word “No,” and the next thing you knew, an unwantedmental houseguest vied for a first-place position in your consciousness, hijacked your potential,and distracted you from living your true destiny. The most harmful act of self-betrayal is believingthis phony pretender is helpful!First you came into the world, then you came to be who you are today in the world. The MaestroMonologue teaches you to tap into a captivating inner narrative that strips power from theintruder and awakens your natural power once again. With your original spiritual insight recovered,the magic wisdom of self-reflection reinstates your unlimited resources in restorative ways.Manifest your inner visions of victory into external experiences of reality with a four-part journeythat reveals what’s real about you. You’ll discover:• The treacherous NOs that leave you feeling helpless and at the effect of the world.• The Ultimate Understanding that helps you discover fantastic features about yourself.• The Maestro Monologue that works wonders reinstating your immeasurable capacities.• Three notably resourceful states that orchestrate your life into a beautiful symphony.• The NO-Gauges that alert your mind to false feelings of inadequacy.Get ready to discover the mystery of unveiling those miss-understandings that give life to theintruder. With The Maestro Monologue, you’ll experience a transformation of self-consciousnessthat will enable you to uncover valuable facts about your unstoppable nature. Never again willyou doubt your capacity to achieve great heights.PURCHASE ROB WHITE's BOOK:https://read.amazon.com/kp/embed?asin=B098J78GD2&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_6KS5NXTKZ2KCZE818Y8X**************************************************************************************WEBSITE: Authentictalks2.com EMAIL: Shanta@AuthenticTalks2.com **************************************************************************************BOOK A DISCOVERY CALL FREE 30 MINUTES & RECEIVE A FREE GIFT 100 FOR PROSPERITY, SUCCESS AND BUILDING SELF-CONFIDENCFE AND SELF LOVE AFFIRMATIONS VISIT: AymbeyondThePhysical.com SIGNATURE PROGRAM: 12 WEEKS - work with me one on one or in a group! *************************************************************************************

On this Episode of Authentic Talks 2.0 meet Miriam Steketee, Best Selling Author of The Secrets of Dating your Business and the book has been featured in Forbes. Miriam is an Entrepreneur and we talk success, she shares her story and has an encouraging message for other Entrepreneurs. About Miriam in her words:Over the past 8 years I’ve transformed into a leader, dream cultivator for thousands, and inspired many women to live out their own dreams and take ownership of their lives. I have cultivated a team of men and woman through building relationships and we have created unbeatable culture. And the best part is that I help other people do the same. I have built a tribe of thousands of women who wanted more in life, more fulfillment, more appreciation, more recognition, more income, more ME time.BEYOND ANY OTHER MOTIVATION, THE REAL SOURCE OF MY PASSION HAS BEEN THE PEOPLE.The rush I get when someone hits a goal, the opportunity to re-ignite someone’s zest for life or creating a safe space for people to just be themselves and even better, become proud. THOSE ARE THE REASONS I CONTINUE TO DO WHAT I DO.I know that freedom in a career is possible, and I know that a healthy work-life balance is not only achievable, it is sustainable. It no longer has to be a distant dream or a far-off fantasy. I have been able to experience this independence for myself as well as the joy of walking alongside countless other women as they reach this same goal.AND THAT’S WHAT I WANT FOR YOU!Connect with Miriamhttps://bossladybio.com/mimistek/https://www.instagram.com/mimistek/***********************************************************************************SAVE THE DATES!!October 2nd and 3rd click to view additional details.When you register you will receive 100 Affirmations FREE!WWW.AYMbeyondthephysical.com CLICK THE LINK ABOVE TO SAVE YOUR SEAT.Follow the show on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Email: Shanta@authentictalks2.com

On this Episode of Authentic Talks 2.0 I am sharing why it's important to make decisions. I share my struggle and why I struggled in the area of indecision. What does it mean when we do not make decisions for our lives. THE WAIT IS ALMOST OVER! I make an announcement about "The Purpose Journey" Workshop, It is absolutely Free! Save your seat using the link below to sign up. I am so excited!! SAVE THE DATES!! October 2nd and 3rd click to view additional details.When you register you will receive 100 Affirmations FREE! https://aymbeyondthephysical.com/CLICK THE LINK ABOVE TO SAVE YOUR SEAT.Follow the show on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On Today's Episode I talk with Author, Cassandra Bodzak about her new book, Manifesting through Meditations, which has 100 guided meditations. Cassandra Bodzak is a thought leader, best-selling author, and sought-after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, "Divine Downloads". You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle, and many more. She has been called “an award-winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. "Manifesting through Meditations" (100 guided meditations that inspire you to open yourself up to the energy of the universe) is coming out end of September and is a great gift idea.https://www.amazon.com/gp/product/1638073007/ref=dbs_a_def_rwt_bibl_vppi_i1https://www.instagram.com/cassandrabodzak/**********************************www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this Episode Shanta has an Authentic Talk with Author of Jumpstart your Life; Find your motivation and change one step at a time, Consultant and Speaker. On this Episode Diane shares how she found her purpose helping others to get started moving in a direction to get unstuck.Diane has presented workshops with various companies and is a College Professor. She shares the first steps you should take to get unstuck & More.Connect with Diane,https://www.dianerandallconsults.com/about-diane-randall/Connect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

Affirmations for Success, Prosperity, Health and Wealth. As you are listening to the Affirmations get emotionally involved. Affirmations help to retrain our subconscious mind, building up positivity and working on removing negativity. The way we think and speak impacts our lives and the lives of our family and friends. Our thoughts control what we attract, it is well known as The Law of Attraction.The Law of Attraction is always working! Connect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

Shanta has an authentic talk with Marquise Trent arounda Comprehensive Look at Gangsta Rap Its Subgenres and Their Effect on Our Generations; About Marquise;Born in a city known for hatred and a literal slave mentality, Marquise Trent was called for a time as this, birthed for a time as this. In a world full of turmoil, misguided souls, and absolute chaos, someone has to join the battlefield to assist the other soldiers and warriors fighting for the lives of the people; Marquise is that one.With a strong desire to see change, coupled with unrivaled passion and a drive for liberty, Marquise will undoubtedly impact ANY crowd that you place him in front of as an Empowerment Speaker. As a published author of the book Overstanding™: a Comprehensive Look at Gangsta Rap Its Subgenres and Their Effect on Our Generations, this young man intends to further his reach and influence via this riveting non-fiction work.As an accomplished inspirational recording artist, Marquise has recorded and performed music that has reached as close as a neighboring city or county to as far as Japan, creating a global buzz! As a Veteran of the Armed Forces, a recipient of a Bachelor's Degree, and even a former criminal,Marquise has a plethora of life experiences to tap into to provide his audiences with engaging encounters that they will NOT forget.One speech. One book. One song at a time.Author. Speaker. Coach.MarquiseTrent.comhttp://www.marquisetrent.com/youtube.html#/Connect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this episode I spoke with Author, Terry Tucker. He believes everyone is born to lead an uncommon and extraordinary life and that has nothing to do with where you work, how much money you make, or where you live. We are not all born with the same gifts and talents, but we all have the ability to become the best person we are capable of becoming. But how do you achieve this remarkable life in an age where everyone seems to just get by?In this book, "Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary Life" Terry answers the three basic questions that will lead you to your best life. "What is excellence, how do you achieve it, and most importantly , how do you sustain it?" The ten principles outlined in this book will provide you with the bedrock necessary to form the foundation of unshakeable beliefs and dedicated behaviors that will guide you to your uncommon and extraordinary life.These principles will reinforce your attitude, no matter how much pain you must endure or how many obstacles you must overcome to achieve and maintain excellence. Do you have what it takes to apply these principles to lead your uncommon and extraordinary life?Terry Tucker has been an NCAA Division I college basketball player, a Citadel cadet, an undercover narcotics investigator, a SWAT Team Hostage Negotiator, a high school basketball coach, a business owner, and most recently, a cancer warrior. He and his wife have lived all over the United States and currently reside in Colorado with their daughter and a Wheaten Terrier, Maggie. In 2019, Terry started the website, Motivational Check, to help others find and lead their uncommon and extraordinary lives.Website: https://www.motivationalcheck.com/Book on Amazon: Sustainable Excellence: Ten Principles To Leading Your Uncommon And Extraordinary LifeConnect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this episode I am talking with Spiritual Coach of 26 years Rose Henry, we are talking all things spiritual.Rose has been featured on CBS, ABC, FOX, NBC to name a few places, Rose is passionate about helping others in their spiritual journey. She has helped others to connect with their sixth sense. Rose Henry says 'hey, come meet your 6th sense'! Your 6th sense is all about energy - YOUR energy! Your energy is real and affects everything you do and everyone around you.Recognizing and embracing your energy and energy tools can lead to better daily habits, self awareness, and happiness. It's fun, it's purposeful, it's real and relevant and it's all here, waitingpatiently for you to tune in to. Please see information for Rose below; Connect with Rose Henryhttps://www.patreon.com/intuitiveholisticservicesrose@intuitiveholisticservices.comThis is an awesome show, I also make an announcement about making my coaching program available, launching and I am looking to work with those who are serious about Transforming their life.Connect with me below:Connect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this Episode of Authentic Talks 2.0 I am talking with Author & Creator of Reawaken your Brilliance Julie Coraccio, who shares tips to help you get started on your journey to Decluttering thus creating more clarity, and a better life.She discusses how to organize your life through decluttering and she also shares awesome information for preparing for end of life, who should have a Living Will and more.Decluttering helps in more ways than one, it can help with the physical, mental, emotional, spiritual and energetic. This is an awesome talk you will enjoy.Start thinking about what in your life needs to be decluttered, expand your thoughts to go deeper than the physical items you see around.Connect with JulieHow I Can Support You to Reawaken Your Brilliance Create Community on PatreonLearn tips on FacebookGet Inspiration on InstagramChatter with me on TwitterConnect with me on LinkedInWatch me on YouTubeSchedule your 15-minute FREE consultation Connect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this episode Shanta speaks with Tom Paladino, a researcher and humanitarian seeking to make a difference in the world by providing people with the education and tools to restore optimal health, and by helping enhance their quality of life. Tom began research with Scalar Energy during his undergraduate years after developing a deep admiration for the father of Scalar Energy research or knowledge, Nikola Tesla. He was also able to study the work of a man Hieronymus who continued research on Scalar Energy. Hieronymus’ major contributions included unbinding the RNA/DNA bonds of microbes plaguing the agricultural industry (rendering them harmless).The existence of such energy not found within the electromagnetic spectrum, fascinated Tom. Inspired by these findings, he pursued a course of independent study seeking to better understand and subsequently harness Scalar Energy, through the development of an instrument called “Scalar Light”.Tom Paladino has focused a significant portion of his humanitarian efforts upon helping an entire host of Non-Government Organizations (NGOs) with outreach programs. NGOs are comprised of action-based program developers and a community of like-minded people. The organization is committed to making sustainable, humanitarian-oriented impacts all over the world.​Ecosystems everywhere are suffering due to the negative impacts of man-made chemicals. As a result, people are suffering, as well. NGOs collaborate with partners like Tom, who share their commitment to global humanitarianism, sustainable initiatives, and clean living.Find out more about Tom and Scalar Energy at: https://www.scalarlight.com/about-tom-paladino/Connect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

Public Speaking for many can be frightening and for some speaking up in meeting can be just as frightening. On this Episode I am talking with the Creator of Master Talk. Through his YouTube channel MasterTalk, Brenden has inspired 1000's of changemakers to work on their communication skills and share their ideas with the world.Brenden provides the exact tools on how to master public speaking to use it as a way to spread ideas that matter to people who need to hear them the most. He wants to create a world where everyone has access to free tools on how to communicate effectively.On this Episode he leaves Tips to help get started.Connect with Brenden: https://www.youtube.com/c/mastertalksLinkedIn URLhttps://www.linkedin.com/in/brendenkumarasamy/Facebook URLhttps://www.facebook.com/mastertalkytTwitter URLhttps://twitter.com/masteryourtalksYouTube URLhttps://www.youtube.com/c/mastertalksInstagramhttps://instagram.com/masteryourtalkConnect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this episode I share 10 Tips on how you can raise your frequency or I share 5 crystals that are tools to assist in elevating your energy.I hope you find value in this episode and may you be filled with the frequency of love.Thank you,ShantaConnect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this Episode of Authentic Talks 2.0, Shanta talks with critically acclaimed author, featured voice on prominent media outlets, TEDx and event speaker, empowerment coach, and someone whose purpose is to uplift you through her words. We are talking about the myths centered around women being single, such as being insecure, lonely and more. In this Episode Acamea discusses sterotyping and why she wrote her book Single That: Dispelling the Top 10 Myths of the Single Woman, which has received critical acclaim from “The Bible of the Book Business,” Publishers Weekly. she says, It’s the most necessary thing I’ve ever written"I’ve also authored e-books on some of the biggest names in music and pop culture for Hyperink Publishing and been featured on the FOX lifestyle television show, MORE".connect with Acamea on social media:www.instagram.com/acameald https://acameadeadwiler.comLinkedIn URLhttps://www.linkedin.com/in/acamea/Facebook URLhttps://www.facebook.com/AcameaLD/Twitter URLhttps://twitter.com/acamealdYouTube URLhttps://www.youtube.com/channel/UCxs615Rg0buPMH4hi_qUVmwConnect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this Episode of Authentic Talks 2.0, Shanta talks with Soodabeh Mokry who is A Best Selling Author, Transformational Life coach who knows her purpose is to help others.We talk about Angels, Forgiveness, Mindset an upcoming workshop and her Journey that lead to her book, which is a memior about her Journey growing up. As always, There are Tips to add into your ToolBox. July 24th - Manifesting AngelsAmazon #1 Best Selling AuthorTransformational Life & Business Coach🧠RN, Certified Hypnotherapist#clubhouse: Create, Manifest, Emergesmart.bio/soodabehmokryConnect With Soodabeh on Social Media:Instagram: https://www.instagram.com/soodabehmokry/Facebook: https://www.facebook.com/soodabehmClubhouse: @soodabehWebsite: https://soodabehmokry.com/Twitter: @soodabeh_mokryAmazon: https://www.amazon.com/Soodabeh-Mokry/e/B01HF7SU3E%3Fref=dbs_a_mng_rwt_scns_shareInstagram: https://www.instagram.com/soodabehmokry/Soodabeh Mokry, RN, CHtAuthor, Speaker, Transformational Life and Business Coachhttp://www.soodabehmokry.comamzn.to/2G3PeIgwww.facebook.com/groups/globalholistichealing/Connect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

We have all had ups and downs, Good Things vs not so Good Things happen in our Life. Today's guest is the Author of "Running is Cheaper Than Therapy; A journey back to wellness" Dr. Ouida Brown. My name is Ouida Brown. I am an orthopedic surgeon, marathoner, a sports fanatic, a lover of life, Iron Man Triathlete, Jesus/health/sports fanatic. What is the OuiLife OuiLove you ask? It is my life. Oui which is short for Ouida. Oui is french for yes. It is amazing as I mature-I won’t say get older-I am embracing life as it comes. I say yes to all that it brings the good, the bad, and sometimes the ugly. I embrace it all, and make the best of every situation. My blog is a glimpse of my journey to find joy, to find love in this crazy world mainly through fitness and travel. It is a glimpse of my passions, my loves, and what makes me uniquely me. Please join me in my journey. Maybe something I share will enrich your life. Like my Facebook page @OuiLifeOuiLove33Follow me on Twitter @ouilifeouilove Connect with me on LinkedIn @Ouida-BrownView my Author Page for my book ” Running Is Cheaper Than Therapy: A Journey Back to Wellness” Connect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

The Art of Manifesting. On This Episode I am talking about manifesting. I leave several tips and tools to help get you on your way to becoming a manifesting pro. I also leave you with a few affirmations and share why it is important to be on a high vibration. Connect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this Episode of Authentic Talks 2.0, Shanta speaks with Author of Dissolving the Anchor, Untethering Dysphoria and Self-Doubt to Create an Empowered Life; Hailima Yates. She discusses why she wrote the book, who the book was written for, There are tips and tools for you!! This episode reminds Shanta of when she was facing the difficulty of shadow work uncovering the layers and diving deep. Hailima I. Yates is the CEO and Founder of Luv Mrk, a coaching company providing transformative workshops, events, and multimedia productions on self-empowerment; social, emotional, and mental wellness; and diversity, equity, and inclusion. Luv Mrk inspires others to recognize their power to transform themselves in ways that positively impact their life and their community. "Heal my wounds and let my fading scars be stories of my triumphs....” After a suicide attempt, Luv Mrk Founder Hailima Yates wanted to stop feeling numb, sad, and angry at the world. When life’s challenges anchored her down, emotional distress kidnapped her spirit. She needed to rediscover her power.To change her life, Hailima faced the sources that birthed her fears, shattered her self-esteem, and created her self-sabotaging behavior. Part memoir and part self-help guide, Dissolving the Anchor illustrates a journey from self-critical thoughts and suicidal ideation to an elevated mindset.Depression, insecurities, and adversities can shackle you from living your truth, recognizing your resiliency, and moving forward. But peace, happiness, and having love for ourselves, others, and receiving love are possible. Untether your mind from your anchor and free yourself to live the purposeful life you choose with Hailima’s touching story-telling, inspiring poems, and striking artwork. You’ll discover:• Skills to replace a destructive mindset with new authentic, positive internal dialogue. • How to stop the judgment of others from influencing your self-esteem, identity, and inner peace. • Self-care methods to fight vacant-spirit feelings that weigh you down. • Daily confidence-building affirmations and boundary settings to show others how to respect you. • True, lasting joy that doesn’t depend on the temporary highs of relationships or material items.Release the heavy links of the anchor holding you back from happiness. Get Dissolving the Anchor now and transform those links into wings that will empower you to be free to fly and embrace your truth. Connect with Hailima on social Media: Website: hiyates.comLinkedIn: Hailima YatesFacebook: H.I. YatesTwitter: @HIYates1Instagram: @hiyatesThank you for tuning in! I look forward to you coming back each week, and until next time, take care of yourself inside and out. Connect with Authentic Talks 2.0 Podcast on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

I share How to identify your Sacral Chakra is open, closed, out of harmony, is too wide open, needs healing or balancing. Why you need to start having more fun!! The human body has 7 major Chakras: On this Podsnack We are focusing on The Sacral Chakra, The second Chakra. Root Chakra – Base of spineSacral Chakra – Lower abdomenSolar-Plexus Chakra – NavelHeart Chakra – Center of chestThroat Chakra – ThroatThird Eye Chakra – Center of foreheadCrown Chakra – Top of headConnect with me on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this Episode I am talking with Author of Fires, Floods & TaxiCabs, Taking a Bite of Big Apple Burecury Jeff Roth. Jeff and I talk about being prepared for the unexpected, why he wrote the book, who is the book for, what type of information in the book that is helpful. Jeff has spent twelve years inside New York City government, facing setbacks, slowdowns, and outright knockouts. Now, he shares the tricks and methods he has’s developed to push back against bureaucracy and make a difference.Strong government depends on dedicated stewards who can earn the public’s trust and make sound decisions for the people they serve. Recharge your passion with Fires, Floods, and Taxicabs, and discover the triumph of making real change happen.https://www.jeffreydroth.com/Amazon:https://www.amazon.com/Fires-Floods-Taxicabs-Taking-Bureaucracy-ebook/dp/B08WW46GFGConnect with me on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this episode I speak with Dave Olander, Co-Host and Founder of the Fearless Fathers Podcast. Mindset podcast focused on the stigmas surrounding dads. Two dads breaking the stigma of fatherhood. Having fun while talking tough.https://fearlessfathers.net/Instagram: https://www.instagram.com/fearlessfatherspodcast/Connect with me on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this episode of Authentic Talks 2.0, Guest: Justin Goldston, PhD Principal, Five Times Tedx Talks speaker discuss the Benefits of Block-chain, Crypo-Currency, Non-fungible token, Smart Contracts and more. 2021 Supply Chain Pro to Know | 2021 Rockstars of the Supply Chain | Professor | TEDx Speaker | Executive Board Member | Author | Sustainability | Blockchain and AI EnthusiastDr. Justin Goldston is a Professor and an international speaker delivering systems thinking by blending blockchain, AI and sustainability w/ SCM.shor.by/djg LinkedIn: https://www.linkedin.com/in/justin-goldston/Instagram: https://www.instagram.com/justingoldston.phd/YouTube:https://www.youtube.com/channel/UCQNpDafX4DE5tl2jLkgwhRwhttps://www.youtube.com/watch?v=xSHa6DVOjMYhttps://www.youtube.com/watch?v=BIACLToxJ_ghttps://www.youtube.com/watch?v=D8NwwFv7kBAConnect with me on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

We are talking about Motherhood!! Today on Authentic Talks with Author & Close friends Zelmira Crespi and Maria Montt decided to co-write Happy Mom, Happy Kid to fill the gap they found when it comes to parenting books - the books they picked up as new mothers either weren't honest about the struggles parents faced, or dealt with themes such as postpartum depression. Zelmira and Maria wanted a book that spoke to the parents in between - the ones who were overall healthy mentally but felt like something was "off" in their lives, so they set out to write it. Zelmira and Maria provides Tools to help moms with reconnecting with self. We discuss The New Emotion moms can feel, not forgetting about who you are as a mom, self care and so much more! They wrote a book about it, and also completed their own research about happiness, motherhood and the factors that are involved. Zelmira and Maria studied 623 women and you won't believe what was found!https://www.happymomhappykid.com/https://www.amazon.com/Happy-Mom-Kids-Reconnect-Version-ebook/dp/B093RBCYP3/ref=nodl_Connect with me on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

I share various types of journaling. I was excited to finally talk more in depth about Journaling and some of the benefits. I have found Journaling to be therapeutic, a release, reflection, healing and another way to really get to know yourself through writing.I share Journaling prompts adults and children to help in getting started. I share how to get started on your Journaling Journey! There has been many guests on the show who have created journals of various types. I have included the links to those episodes below.Connect with me on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/EPISODES Below where the guests have created a Journal:Tyrone Smith Episode 34 https://api.spreaker.com/v2/episodes/30383976/download.mp3Marla GoldBerrg Episode 48 https://api.spreaker.com/v2/episodes/40030759/download.mp3Lauren G Foster Episode 101https://api.spreaker.com/v2/episodes/42234637/download.mp3

On this episode I speak with Dr. Waajida Small about supporting women of color in business. Dr. Small talks about being your sister’s keeper, supporting our fellow sister’s of color as they climb the corporate ladder. She also shares a personal story as well as some tips and advice. Find Dr. Small on:Podcast: Leading with Purpose PodcastWebsite: https://www.waajidasmall.com/Instagram: https://www.instagram.com/leadingwithpurposepodcastWaajida L. Small, Ph.D. CPL, CEC, HCSwww.waajidasmall.cominfo@waajidasmall.comhttps://www.instagram.com/dr_wlsmall/https://twitter.com/Dr_WLSmallhttps://www.facebook.com/DrWLSmall/?ref=bookmarksConnect with me on social Media:www.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

Hello Fam! I am glad you are here. On this Podsnack episode I share some of the benefits of meditation, Different types of meditation, how often it is recommended that we meditate.What is meditation? Where does meditation come from? and more. I also talk about mindfulness and can meditation improve your anxiety find out on this episode. Thank you for subscribing! Connect with me on social Media:www.authentictalks2.com Instagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this episode Shanta speaks with Rev. Dr. Cindy Paulos, a music producer, author/poet, lyricist, composer, artist and longtime Radio Announcer on multiple stations for KAOI RADIO in Maui, Hawaii, and KUOS in Sedona which she co-founded. Cindy is a voting member of NARAS (Grammys) and HARA. Eight of her CD's have been submitted for Grammy Consideration. In 1979 she co-launched a chain of new stations across the country and as part owner of and Vice-President of KVRE in Northern California, In l984, Cindy started her own TV show, Tubeworks. She co-founded KAOI Radio Group and has a weekly Travel Show on Weds and and the longest running talk show on Maui on Tuesdays which airs on KAOI 1110 Am and 98.7fm, plus hosts the Morning Show on THE BUZZ RADIO 107.5Practicing Aloha won the Hawaii Music Award for in the Inspirational Category and she has had 5 nominations for a Hoku by the Hawai'i Academy of Recording Arts: Na Hoku Hanohano Awards. She has been nominated 3 times for the Hollywood Music and Media Award (HMMA). She also was nominated for COVR award and received a Global Music Award and Akadmia Music Award. Rev. Dr. Cindy Paulos, was awarded by UNESCO to be a 2020 Cross-Cultural & Peace Crafter Award Laureate. ​ She has released 12 CD’s And 7 books, ​She writes meditates and writes every day and is a Spiritual teacher on Insight Timer with over 2,600 followers.Contact Rev. Dr. Cindy Paulos via her website and you can also purchase her Books & CDs from her websitehttps://www.cindypaulos.com/Follow Authentic Talks on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this Podsnack episode, Shanta talks about how important our Root Chakra is and ways to balance it through several methods.Follow Authentic Talks on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this episode Shanta talks with Saebra Pipoly, who founded Hoof Falls & Footfalls in and effort to provide high quality, thought provoking, and ethical content relating to traditional and adaptive equine activities. The content seeks to challenge the status quo and encourage instructors, students, centers, and the Equine Assisted Activities industry to raise the bar.Hoof Falls & Footfalls believes that little fish can make big waves. Hard work and perseverance can take you to places you never imagined. I came from humble beginnings, worked my tail off to get where I am today, and had (and still have) some amazing mentors along the way. I want to inspire and challenge others to keep driving towards their goals. To keep pushing through challenges and discover a way over the obstacles. I want to help YOU reach your goals an instructor, running a center, or whatever you strive to do in this unique and rewarding field.Saebra social media links;Website Link: https://hooffallsandfootfalls.com/ AND IntuitiveInstructorClub.comPodcast Link: https://anchor.fm/hooffallsandfootfallsYoutube Channel Link: https://www.youtube.com/channel/UCTmyH3HwLgvuTDqCMWSP3kQFollow Authentic Talks on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this Podsnack episode I talk about using crystals and stone to help you with your self care needs.Follow Authentic Talks on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

Today we are talking numbers on Authentic Talks 2.0. I am joined by Master Numerologist & Energy Healer LaAmmitai who shares the story behind the numbers. La Shares her story of how her son who was diagnosed with Autism helped her to re-discover her love of numbers and understanding it's more than a number and that it is in fact communication. Numbers can help us to understand various parts of our life and on this episode La shares how you can discover your Life Path number & more. Disclaimer - The REMAX logo resembles a double "xX" at the end due to the crossing of the A and the X. Connect with LaAmmitaiwww.linktr.ee/laammitai Instagram: https://www.instagram.com/la_ammitai/✨Master Numerologist✨• Inner-healing Coach• Autism Awareness• Neon Goddess @litty_neon***Free 15 minute consultations****Follow Authentic Talks on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

This episode is a follow up on episode 150. I am talking about visualizing your goals.Follow Authentic Talks on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this Episode of Authentic Talks 2.0, Shanta has an Authentic Talk with Best, Selling Author Andrew Kap. In this Episode Andrew leaves Tools that you can implement into your life immediately to help you to understand Law of Attraction, How it works and he shares his personal story. Andrew shares his Time Laspe Method and more. Andrew holds one goal above all others through his various projects: Genuine and Sustainable Impact. His latest offering, “The Last Law of Attraction Book You’ll Ever Need To Read” offers readers a never-before-seen understanding of the topic — that no other “LOA” book has ever been able to do — by going the extra mile of finally addressing WHY people who get excited about trying it still can’t manage to get in thehabit of using these methods for just five minutes a day. The book has enjoyed continued success, including over 1,000 five-star rave reviews, #1 Best Seller statusin multiple categories on Amazon, and a growing YouTube channel devoted to it.Book Listing on Amazon:www.LastLawofAttractionBook.comAndrew’s YouTube Channel:www.YouTube.com/AndrewKapEmail Andrew:contact@awesomemarvelous.comFollow Authentic Talks on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this Episode I have an Authentic Talk with The Founder of a non-profit organization called Crush Kancer. He is also a Certified Life Coach, through Tony Robins program, Motivational Speaker, and Cancer Crusher, Cancer Survivor,Charif Kaiss! He shares his story of how mindset played a role in crushing cancer. He now visits patients in hospitals who are fighting cancer, as well as helping others to understand how to show up for their family or friends who have cancer. In this episode Charif shares information that helps us all.  Charif, is also The Best Selling Author of I am a Living Legend.Crush Kancer with a Smile was born in 2016, after that CK miraculously survived Death 3 times in 2015-2016 by gloriously Crushing Kancer with a Big Fat Smile & with the Greatest Weapon of them ALL : LOVE "Cancer hardened me and taught me a lot of Beautiful Lessons in Life that I'd love to share with others.." Charif Kaiss - Cancer Survivor & Founder of Crush Kancer with a Smile“If You want to know why Kancer with a “K” then you know what To Do ;) ”Charif Kaiss YouTube: https://youtube.com/playlist?list=PLA5tK2qO5RC5t1E-nls2HG4b-fTy9ulssEmail: crushkancer@gmail.com Instagram: crush_kancerFacebook: https://m.facebook.com/CrushKancer/Follow Authentic Talks on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this episode, it's Podsnack Wednesday and I am talking about some tools you can use to help clear unwanted energy and protect yourself from them.Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!! If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!! Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

This episode I speak with Joe Saunders, Creator & Host of Managing Violence.Joe started training martial arts at the age of four, created a “Playground Police” force to protect bullied kids at the age of six, and has been fascinated with violence management and protection ever since. As an undergraduate psychology student in Brisbane, Australia, Joe took a part time job bouncing in local night clubs. This exposure to real world violence fanned the flames of his desire to protect, and led him into roles including executive protection, armed protection, hospital security and senior violence management education roles.He holds instructor/coaching certifications in the following systems:SenshidoKrav MagaJudoSumoISR MatrixDefensive Tactics (PPCT, ASP, BodyCuff, Firearms, Tactical Self Defense)Aggressive Behaviour Management for HealthcareToday, Joe works for one of Australia’s leading risk management consultancies, Risk 2 Solution. He is the State Manager for Victoria and Tasmania as well as the National Practise Lead for Occupational Violence and Aggression. He consults to Federal and State government clients, as well as private enterprise on a full time basis. Find Joe on:https://www.facebook.com/managingviolence/https://twitter.com/joesaundersMVPhttps://www.instagram.com/managingviolence/https://open.spotify.com/show/5xYidJv8kqP6vH8Q2gPEMGhttps://www.youtube.com/channel/UCvJgyuUe-wxu-ii88QEc2Zghttps://podcasts.apple.com/us/podcast/id1441934641https://www.patreon.com/managingviolencehttps://www.linkedin.com/company/managingviolenceShare this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!! If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!! Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

Michele shares her journey of how she healed and discovered the Mystical Power of Affirmations.Michele also has authored over 60 books, audiobooks, DVDs, music CDs and TV shows, including authoring with Bob Proctor the titles “Become a Magnet to Money through the Sea of Unlimited Consciousness”, “New Paradigms”, “Be Your Perfect Weight”, and “Become A Magnet To Money”. Find Michele at: www.micheleblood.comYour FREE gift is here at:http://www.MicheleBlood.com/AuthenticTalksShare this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!! If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!! Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

I am joined by Author Christopher King II to discuss his book 24 Ways to Self Enlightenment. We discuss his experience attending an HBCU and the journey to his latest book post grad depression. Christopher and I discuss various topics this week and i am sure we touch upon something that you can relate to. Christopher King II contact information:IG: @mr.kingiiAmazon books:24 ways to Self Enlightenment & Post Grad Depressionhttps://www.amazon.com/Discover-Self-Enlightenment-Step-Step-Self-enlightenment/dp/1695877608 https://www.amazon.com/Post-Grad-Depression-graduating-depression/dp/1702740609/ref=sr_1_3?keywords=post+grad+depression&qid=1580322099&s=books&sr=1-3 YouTube: https://youtu.be/tpqlqVlaZVwShare this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!! If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!! Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this episode we have a talk with Natasha & Jachym, Husband & wife and Co-Founders of Your Exceptional Relationship. Relationship Coaching couple, Natasha Koo & Jachym Jerie, are here to make your relationship work. From communication tips to conflict resolution in marriage, get ready to learn how to have a happy marriage. Even if your partner has given up, listen in to relationship help that works. Get practical marriage advice for women on how to fix a marriage that is rocky, because your relationship can be better than the honeymoon again.They can be found at:Free Relationship Communication Quiz: https://yourexceptionalrelationship.com/understand/Awakened Wife - Marriage Advice for Successful Women Podcast: awakenedwife.comShare this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!! If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!! Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this episode I speak with Lauren DeVera, a 360° wellness advocate, choreographer and performance artist. You may know her as the founder of The Lion’s Den or for her virtual wellness experiences. Lauren is also the host of THRIVE & THREAD podcast.In Lauren's words - Being the youngest daughter of an immigrant blended family, I struggled with knowing my place in the world and feeling like I truly belonged. This sparked my passion to create a consistent experience where others could feel accepted and safe to authentically be themselves; where they could grow in their movement and mindset practice. Fusing my experience from growing up in church, the collegiate dance community, and recent mindfulness journey, I have been able to bring all the elements into one space. I have a passion for bringing people together and empowering them to live and move courageously!Weekly live meditation Mondays @ 6PM ESTlauren-devera.com/virtualFollow and stay connected @thriveandthread thriveandthread.comFeedback/questions thriveandthread@gmail.comFollow LaurenInstagram @thelaurendeveraTwitter @thelaurendeveraShare this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!! If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!! Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this episode I speak with Branding Coach, Suzanna Tulien, author of The 6 Myths of Small Business Branding e-book, and co-authored BRAND DNA; Uncover Your Organization’s Genetic Code for Competitive Advantage, as well as a plethora of brand articles published on BrandChannel.com, eHotelier, Go-To-Market Strategies, Innova, and others.In Suzanna's words -I believe each and every one of us has the ability to inspire others to be better versions of themselves, to commit to being authentic, fall back in love with who you are and thrive!I am forever inquisitive about people, life, physics, energy, business, consumers, food, adventures, creatures of the planet, and areas that affect how we act and react within the lives we live. I thrive when I co-create with others to inquiring deep into their own lives, discover hidden gems and new awarenesses (‘aha moments’), and unleashing trapped potential. Your potential is alive and well inside your own brand DNA!Contact Suzanna…For specific inquiries about our Brand DNA onsite facilitation,consulting, training courses, speaking or brand-building products,connect with her:https://brandascension.com/gift/Phone: 719.660.2533inquiry@brandascension.comhttps://www.facebook.com/brandascensionhttps://www.linkedin.com/in/suzannetulienhttps://brandascension.com/blog/feedhttps://twitter.com/SuzTulienhttps://www.youtube.com/user/PersonalBrandClarityShare this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!! If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!! Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this Episode of Authentic Talks 2.0, I talk with Doctor Emi Hosoda, Doctor Emi comes from a family of Doctors & has a membership wellness practice. she shares why she took an interest in the holistic approach, and drops her knowledge on us. This episode we talk about diabetes, autism spectrum from a holistic approach, weight loss, and that burning question is answered. Is diabetes reversible? And more. See below for more information on Doctor Emi. About Dr. HosodaDr. Hosoda is Board-Certified in Internal Medicine. She graduated Magna Cum Laude with a Degree in Molecular Biology from University of Texas at Austin. She received her Medical Degree from the University of Texas Southwestern Medical Center, where she was elected to Alpha Omega Alpha Medical Honor Society. After an internship in OB/GYN at New York Hospital Cornell Medical Center, she completed her Internal Medicine Residency at Parkland Memorial Hospital, Dallas.Emi Hosoda's love of science began early and she is an experienced researcher.Most recently, Dr. Hosoda worked in private practice at Presbyterian Hospital of Dallas. There she combined a traditional internal medicine practice with one that focused on women's health issues and pre-obstetrical care of medically complex patients. In addition, she provided peri-operative care, preparing patients with medical problems for surgery and following them through their operative course to discharge. While at Presbyterian, Dr. Hosoda was involved in developing Continuing Medical Education activities to address peri-operative guidelines.Wanting to open her own practice and live in a smaller community, Dr. Hosoda found Enumclaw to be the ideal location. She was amazed by the natural beauty of the surrounding countryside and was impressed by the warmth and competence of her colleagues in the community.My Commitment to My PatientsI am committed to creating a healthcare partnership with my patients in a pleasant, service-oriented practice environment where patients find receiving healthcare a joy rather than a burden. Because I believe that is important to combine compassionate care with a solid base of knowledge, I am dedicated to ongoing education that will allow me to recognize newly describe illnesses and to treat patients with cutting-edge treatments available for their illness.I believe that each patient is a unique individual who teaches me as much as I am able to help that individual. Dr Emi can be found on several social media platforms www.myvibrantwellness.comemail: info@myvibrantwellness.comwww.DoctorEmi.Com www.store.doctoremi.com/collections/total-anti-aging-cocktailInstagram: doctor.emiTwitter: Doctor_Emi_Clubhouse: @doctor.emi ( Doctor Emi Hosoda)Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!! If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!! Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

On this Episode I discuss the power of holistic healing with Holistic and Fitness Nutritionist, Behavior Change Specialist Sandie Becker, a mother determined to find what was troubling her children. She shares her personal journey of how Holistic Nutrition changed her Family's life, and why she created inthebalance3.Follow Sandie on IG and facebook @inthebalance3Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!! If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!! Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksEmail: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

This episode of Podsnack Wednesday, Shanta shares the health benefits of friendships, she shares a information from a study that was completed by two colleges, UCLA & Harvard regarding female friendships. In the episode Shanta shares a few friendship affirmations that you can write down or say out loud, she shares information on where you can possibly connect with like minded people to form new friendships. " I am working at becoming a better friend, setting my intentions to make those calls more frequently" Share this episode with your family and friends. Leave me a 5 star review on apple podcasts or Itunes and don't forget to subscribe to the show!! If you are interested in being a guest on authentic talks 2.0, email me. If you want to work with me and need a discovery call, let's talk!! Follow Authentic Talks 2.0 on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksPinterest: https://www.pinterest.com/authenticshanta8638/_created/Email: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/

This episode Shanta speaks with Jason Logsdon. Jason is an entrepreneur, the author of 15 books, a cook, and podcast host. He leaves tips on how to become a self published author and shares how he become passionate about Sous Vide and has over 400 recipes on his blog! Here's some more information about what we discussed.Jason's BooksAFMEasy.com/BooksI recommend this one for new cooks:https://www.amazon.com/Modernist-Cooking-Made-Easy-Authoritative/dp/0991050177The upcoming sous vide summit:https://theisva.net/afmesiteSelf Publishing / BloggingPodcastMakeThatBacon.com/PodcastFree Publishing Made Easy CourseMakeThatBacon.com/PublishingMadeEasyFree Beyond the Ad Network CourseMakeThatBacon.com/BeyondFollow Authentic Talks on Social Mediawww.authentictalks2.comInstagram: https://www.instagram.com/authentictalks2.0_withshanta/Twitter: @authenticTalks2.0Clubhouse: @AuthenticTalksPinterest: https://www.pinterest.com/authenticshanta8638/_created/Email: AuthenticShanta@gmail.comYouTube: https://www.youtube.com/channel/UCsC3wtpcdWRywryicns0gwQPinterest: https://www.pinterest.com/authenticshanta8638/authentictalks-with-shanta-podcast/