SoulKation Podcast

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Aug 23, 2021

00:12:58

In today's episode, we'll talk about Loving From A Broken Heart.

To keep the whole heart, we must protect it. By protecting your heart, you also protect your soul, which is essential. Our soul is what drives our choices. The will, the emotions, the intellect make up the personality, right? We should protect that weather to ensure our wholeness.

Listen in as we discuss:

What we can do to protect our wholeness
How do I get to the maintenance section?
How do you know if you are worthy?

Key Takeaway: Feedback is perfectly acceptable. People who receive feedback are always the best.

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Aug 16, 2021

00:14:38

On today's episode, we'll discuss Loving From A Broken Heart Part 2

Listen to today’s episode as we discussed:

What we can do to avoid going back and forth.
How to cope with insecurities
Moving forward in a maintenance process

Key Takeaway: The absence of what we never had to say has to be divorced from finding peace with it.

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Aug 09, 2021

00:15:05

On today's episode, we'll discuss Loving From A Broken heart Part 1

Most of us don't date with our hearts, we date with our hurt. No matter how the relationship ends, breakups usually aren't easy. The feeling of being lonely, humiliated, rejected, disappointed, or even relieved is normal. Listen to today’s episode as we discussed:

How should you evaluate your broken heart?
Are you suffering from a broken heart because of pride?
What you can do to mend your broken heart
Why a Broken Heart Hurts So Bad and What to Do to Heal It

Key Takeaway: Most of us don't date with our hearts; we date with our hurt, and we have to heal it and then maintain the healing.

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Aug 02, 2021

00:19:48

On today's episode, we'll discuss from the *Tribe Favorite* Single & Worthwhile

So, if you're confused or need clarity in something, listen to today’s episode as we discussed:

* What do you love most about your personality

* The importance of forgiving yourself and loving yourself

* The value of boundaries

Key Takeaway: The wonderful thing about forgiving yourself and loving yourself is that you can start over. It's because you view yourself differently and you respect yourself differently.

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Website:

http://mothermarthafamilyfoundation.org

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Jul 26, 2021

00:04:12

Hi everyone! Welcome back to another episode of Soulkation Podcast! Today, we have our new guest, . She was newly married, in nursing school, and just starting out in life. However, her life changed in May 2003 when she had an accident. On her way home from work, she was hit from behind by a speeding car. After 15 surgeries, her face looked completely different. A friend gave her the book Man's search for meaning by Viktor Fankl, which changed her perception of life. After deciding to recover, she underwent physical therapy and surgery. She graduated from nursing school in May 2005. In addition to the story, she wanted to also share what she had learned from the experience. Listen as we discussed: · How do you cope with change in your life? · What should you do when faced with a toxic situation? · Take the time to appreciate life's great things. · You can choose how to respond to what has happened to you.

Key Takeaway: You have one thing that no one on this earth can take from you. This is how you choose to respond to what happened to you.

Resources:

twitter: @annmarhoy

Instagram: marthahoy33

Facebook: Martha Hoy

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Jul 19, 2021

00:30:15

Hi everyone! Welcome back to another episode of Soulkation Podcast! Today, we have our new guest, Krystal Allen. As a trained teacher within the elementary segment of K-12 public education, she became a school administrator and became an assistant principal and principal. Transitioned to entrepreneurship full time after being demoted from the principal role. In addition to providing teachers with coaching and mentoring, she designs learning experiences for kids and adults as well as strategic planning. Those are the things she transposed into a consulting agency that serves not just the education sector, but also businesses. Since no one taught her how to do consulting, she created a coaching program for people who were interested. Listen as we discussed: · How do you teach your team how to build a business? · How to become an entrepreneur. · Identifying the things you enjoy and enjoy the most. · Defining your role as a business owner. Resources: Website: https://www.kallenconsulting.org/ Instagram: https://www.instagram.com/k.allen.consulting/ Twitter: https://twitter.com/k_allen_consult

Key Takeaway: The future that lies in front of us is more frightening than what already exists behind us.

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Jul 12, 2021

00:23:38

Hi everyone! Welcome back to another episode of Soulkation Podcast!

Today, we have our new guest, Dr. Jerrilyn Dixson. Licensed mental health therapist. She's been in the field for about 10 to 11 years. Originally, she wanted to be a pediatrician, but took a psychology class in her junior high school and fell in love with it. Graduated from Mississippi College with a doctorate in counseling. That's what led her to this point. In her work, she helps young women find their purpose in life transitions and work-life balance. Listen as we discussed: · When should families seek counseling? · Understanding the feminine energy. · How to take care of your mental health.

A helpful guide for people in relationships and also for women needing to talk about tough issues.

Resources: Website: https://progressivemovementcounseling.com/ Instagram: https://www.instagram.com/progressivetherapy/

Key Takeaway: Love always aligns your decisions with who you are, what you value, and what's important to you.

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Jul 06, 2021

00:16:47

On today's episode, we'll discuss some STRATEGIES you can implement right now, So, if you're confused or need clarity in something, listen to today’s episode as we discussed: * What are great strategies to develop? * Who to share your vulnerable self with and who doesn’t deserve your WHOLE story * Some platforms and books that can assist you with making your day to day less complicated * Finding little ways to save time, energy, and money.

Key Takeaway: You'll be able to create something better if you seek as much clarity as possible.

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Jun 28, 2021

00:15:57

Today, we're going to discuss how to reach the BIG GOALS by using BIG STRATEGIES. Your story is a strategy. To succeed, we all have to specialize in the art of owning & sharing our story. Listen as we discussed: · How to successfully accomplish your big goals. · What are some effective strategies? · How we can cope with feeling uncomfortable when making new things. Key Takeaway: If small changes make us uncomfortable, then big changes won't take place.

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