Podknife - Think Fit Episode 52: Think Fit Turns One! Listener Q&A Episode by Think Fit

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Think Fit Episode 52: Think Fit Turns One! Listener Q&A Episode

Podcast |: Think Fit
Publisher |: Tim Ford & Mike Robinson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Amateur Sports,; Fitness & Nutrition,; Health & Fitness,; Sports & Recreation
Publication Date |: Apr 08, 2018
Episode Duration |: 01:27:18

Description
iTunes Summary

Who would have thought it!

When we decided to start a little podcast about how to get healthy, lose weight and make it fun and uncomplicated we had no idea what to expect. Here we are celebrating the 1st anniversary of Think Fit! This week we opened it up to our listeners to answer your questions. We answer questions about how we started the podcast, what are our favourite episodes, what have we gotten out of it.... We also answer some more technical questions about the role that strength and conditioning plays in our lives, how to manage mental fatigue during endurance sports events and most importantly, are two burgers really better than one!

We discuss an article about fitness myths that are doing actual harm and Robo reads an article about mental strength tips. We both want to thank you all for tuning in for the last 12 months! We have had a lot of fun with this show and we definitely feel like it is represented by the amount of fun we had recording this episode!

For recommendations this week, Robo recommends Vitalzing Water Drops: https://vitalzing.com/product-detail/vitalzing-water-drops/ and Tim recommends getting a Sport's Massage regularly.

Facebook: https://www.facebook.com/thinkfitpod/

Instagram: https://www.instagram.com/thinkfitpod/

Twitter: https://twitter.com/thinkfitpod

Robo's Socials: www.kiwitriathlete.com

Instagram: https://www.instagram.com/kiwitriathlete/

Twitter: https://twitter.com/kiwitriathlete

Tim's Socials: www.oztriathlete.com

Instagram: https://www.instagram.com/tford14/

Twitter: https://twitter.com/tjford14

Email us: thinkfitpod@gmail.com

Here we are celebrating the 1st anniversary of Think Fit! This week we opened it up to our listeners to answer your questions. We answer questions about how we started the podcast, what are our favourite episodes, what have we gotten out of it.... We also answer some more technical questions about the role that strength and conditioning plays in our lives, how to manage mental fatigue during endurance sports events and most importantly, are two burgers really better than one!

Who would have thought it!

For recommendations this week, Robo recommends Vitalzing Water Drops: https://vitalzing.com/product-detail/vitalzing-water-drops/ and Tim recommends getting a Sport's Massage regularly.

Facebook: https://www.facebook.com/thinkfitpod/

Instagram: https://www.instagram.com/thinkfitpod/

Twitter: https://twitter.com/thinkfitpod

Robo's Socials: www.kiwitriathlete.com

Instagram: https://www.instagram.com/kiwitriathlete/

Twitter: https://twitter.com/kiwitriathlete

Tim's Socials: www.oztriathlete.com

Instagram: https://www.instagram.com/tford14/

Twitter: https://twitter.com/tjford14

Email us: thinkfitpod@gmail.com

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