Podknife - Think Fit Episode 102: Getting The Most Out Of Your Performance with Physiotherapist Matt Sweeney by Think Fit

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Think Fit Episode 102: Getting The Most Out Of Your Performance with Physiotherapist Matt Sweeney

Podcast |: Think Fit
Publisher |: Tim Ford & Mike Robinson
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Self-Help,; Weight Loss
Categories Via RSS |: Amateur Sports,; Fitness & Nutrition,; Health & Fitness,; Sports & Recreation
Publication Date |: Apr 07, 2019
Episode Duration |: 01:06:18

Description
iTunes Summary

Exercising, watching what you eat, basic things that when you are serious about getting healthy you do. But there are so many other things we all should be doing that we don't. This week we are lucky to be joined by Matt Sweeney from Pure Performance Physiotherapy to talk about the importance of strength, mobility and proper biomechanics. We look at why taking the time to develop your technique at the start can make your weight loss and performance efforts more successful in the long run. Matt specialises in cycling and bike fits and we talk about the importance of setting yourself up for long-term success.

Matt is highly recommended by Think Fit and has been instrumental in helping Tim recover from his long term injury.

For more information visit: https://pureperformancephysio.com.au

Instagram: https://www.instagram.com/pureperformancephysio/

Facebook: https://www.facebook.com/pureperformancephysiotherapy/

Remember you can support the show and get a number of benefits by signing up to our Patreon: https://www.patreon.com/thinkfitpod

Facebook: https://www.facebook.com/thinkfitpod/

Instagram: https://www.instagram.com/thinkfitpod/

Twitter: https://twitter.com/thinkfitpod

Robo's Socials: www.kiwitriathlete.com

Instagram: https://www.instagram.com/kiwitriathlete/

Twitter: https://twitter.com/kiwitriathlete

Tim's Socials: www.oztriathlete.com