Podknife - The 4 components of body image by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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The 4 components of body image

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: May 31, 2022
Episode Duration |: 00:13:52

Description
iTunes Summary

This week, we're sharing an episode of the Savvy Psychologist podcast, another show here on Quick and Dirty Tips. Are you looking in the mirror and judging every lump, bump, and wrinkle? In this episode, the Savvy Psychologist looks at the 4 components of body image, and how we can change our minds about our bodies.

You can listen to the Savvy Psychologist on Apple Podcasts, Stitcher, Spotify, or wherever you're listening to Get-Fit Guy. fit-guy.simplecast.com/episodes/4-components-body-image/transcript">Find a transcript for this episode on Simplecast.

This week on Get-Fit Guy, we're sharing an episode of the Savvy Psychologist podcast that's all about body image.

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