Podknife - SAM MARPE´ TALKS KETO, MENTAL HEALTH AND RELATIONSHIPS by The Big Fat Life Podcast

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SAM MARPE´ TALKS KETO, MENTAL HEALTH AND RELATIONSHIPS

Podcast |: The Big Fat Life Podcast
Publisher |: Daniel Rosado - Podcaster
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Personal Journals,; Weight Loss
Categories Via RSS |: Health & Fitness,; Nutrition
Publication Date |: May 27, 2020
Episode Duration |: 01:03:10

Sam Marpe´ stops by to chat about how she found the keto diet. She also discusses losing 80 lbs and keeping off the weight. We also discuss a really hard day for her that set off a change in her approach to her food and mental health. We even discussed how relationships change when you put health first and how not "loving yourself" equates to bad relationships with people.

How to connect to Sam:

SAM'S FACEBOOK

SAM'S INSTAGRAM

How to connect to us:

BIG FAT LIFE INSTAGRAM

BIG FAT LIFE FACEBOOK PAGE

BIG FAT LIFE TWITTER

KETO NAT is endorsed by us at the BFL, not our guests. If you are interested in getting Keto Nat, here is how you can do it.

https://bigfatlifepodcast.challenge.com/

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