Stories of inspiration, of success and failure, of overcoming, of hard work, of sweat and tears, of perseverance, of trying hard again and again, of learning, of becoming healthy, of making an extra step, of running an extra mile, of showing up, told by the heroes in the weight loss community.
If you want to learn, understand, get an extra push, this is your home base to get started and keep coming back to draw on the contagious energy of I CAN DO IT! I AM ENOUGH! I WILL OVERCOME! I WILL SUCCEED!
0 Available Episodes (129 Total)Average duration: 00:45:28
Sep 22, 2021
TIME TO SAY GOODBYE
00:21:34
On the final episode of the Big Fat Life Podcast, I explain what this podcast has meant to us and why I have decided to end it.
Thank you to everyone that has supported the show by either listening or being a guest. It has been an honor to bring you 121 episodes of the Big Fat Life.
SINCE WE ARE WRAPPING UP THE BIG FAT LIFE , WE THOUGHT IT WOULD BE FUN TO RE-RELEASE THE FIRST EPISODE WHEN IT ALL STARTED.
PODCAST HOST DAN ROSADO GETS PERSONAL AND DISCUSSES HIS BATTLE WITH WEIGHT GAIN AND WEIGHT LOSS AND THE FIRST 19 LBS LOST!
Sep 15, 2021
BRITT'S KETO HEALTH STORY
00:32:43
Britt was overweight, diagnosed with epilepsy and tired of failed diets. She became interested in the ketogenic diet when she read about successful studies showing a reduction in seizures and successful weight loss. Almost 2 years later, healthier and happier, she hasn't looked back.
When Rob's doctor told him that he would die in his sleep if he didn't make changes, Rob got the wake up call that he needed. Motivated to not make his wife a widow and children fatherless, he decided to do whatever it takes to get healthy.
BECOMING THE BEST VERSION OF YOU - GENNA'S DRAMATIC TRANSFORMATION STORY
00:44:12
Genna Bingenheimer was unhealthy and obese. She tried multiple ways to lose the way unsuccessfully and decided to go an invasive route. But it was the dramatic change that she made in her mind that has healed her led to success!
Brooke tells her story of being overweight and diagnosed with type 2 diabetes. She made a big decision to not take any drugs and to cure herself by switching to a ketogenic diet.
Vanessa Bogenholm lives and works her truth every day, both in her own life and with each and every client. Some days she would still rather be the unmotivated, overweight ten-year-old sitting on the couch eating candy, but she can’t be. She can’t because she wants better for herself and because she wants to show her clients—and you—that with a little belief and a shift in attitude, you don’t have to be stuck in a body that makes you uncomfortable.
The Best Nutrition Plan Is The One You Can Sustain - Stef Basso Educates
00:53:03
Stephanie Basso (teacher, trainer, holistic nutritionist) tells her story about weight gain, weight loss, healing crohn's disease through nutrition and embracing her sexuality.
Iggy Odighizuwa has overcome hardships and setbacks to become one of the best trainers in the business. We discuss his story, how hormones affect weight loss and his business.