Today's topic we are super excited to discuss.  We're talking about normalizing weight loss anxiety.

Cristy had a true confession...

People have lost different types and different amounts of weight with the Code Red Lifestyle. 

It's just that everybody's got the weight loss anxiety, but Cristy didn't even really know this was a problem until Carrie really started paying attention to the Code Red community and saw people were struggling with it. 

What are some of the reasons that anxiety would happen?

Big event and clothes not fitting?  Really hungry and your traveling?  Doing activities that takes you off your normal schedule?  Afraid what someone will think if you do not eat that food that someone offers you in a social situation?

Tune in and find out that you are not alone and we have ways to get through it!

Enjoy and thank you for listening!

---------------------------------------------

You heard me talking about my amazing blue light blockers and I wanted to make sure you had a discount for all of my Rebels!  When you go get yourself a pair remember to use the code rebel15 for 15% off your order.

https://coderedlifestyle.com/swannies

Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. 

Click here to take the 10-pound takedown challenge!

http://bit.ly/10lbtakedown

Be sure to grab your copy of my book, The Code Red Revolution here. 

http://bit.ly/coderedbook

Connect with Cristy:

Facebook

http://bit.ly/cristycoderedfb

Instagram

http://bit.ly/cristycoderedIG

LinkedIn

http://bit.ly/cristycoderedLI

YouTube