Podknife - LOSS AND GAIN ON A WEIGHT LOSS JOURNEY by The Big Fat Life Podcast

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LOSS AND GAIN ON A WEIGHT LOSS JOURNEY

Podcast |: The Big Fat Life Podcast
Publisher |: Daniel Rosado - Podcaster
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Personal Journals,; Weight Loss
Categories Via RSS |: Health & Fitness,; Nutrition
Publication Date |: Jan 22, 2020
Episode Duration |: 00:40:01

Greg Hoel lost almost 100lbs in a year and a half. But, as he describes it, he did it the wrong way. And after work and life stress, excess food became his coping mechanism and he saw the weight creep back on. This is a story for anyone who has tried and stumbled on their weight loss journey and is ready to take control again.

https://www.instagram.com/ghoel44/

sponsor: audibletrial.com/bigfatlife

INSTAGRAM: @BIGFATLIFEPODCAST

FACEBOOK: BIG FAT LIFE PODCAST

TWITTER: @BIGFATLIFEPOD

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