This is a word that needs to be eradicated from your vocabulary. Never say, "I can't..." whether it be "I can't afford" or "I can't find the time" or "I can't find the energy..." it's all bullcrap. You can, but you choose not to. Change your mindset around that contraction, "I CAN'T." Because it's creating a LACK mentality.

When we say we can't, we take away our own power and ability. It is a defeatist mentality that disempowers us, and nothing good can come from it. Don't take away your power with this way of thinking. You have the ability to make it work!

You will never achieve something great if you keep using 'I can't.' These words and the mentality permeates your whole life. We hear it all the time with our custom programs. People will say they can't afford it, yet they go ahead spend their money on fast food and other crap.

It all comes down to what you consider important. If you want it badly enough, you'll find the money, the time, and the energy to do it. And this applies to almost everything in life. It's all about the sacrifices you are willing to make to get to it.

Click Play on this episode and hear Cristy ad Cari encourage you to eradicate 'I Cant' from your vocabulary and teach you what to say instead to empower yourself!

Key Takeaways

• Fighting the lack mentality ingrained in us growing up (04:48)
• It's all about what you value (10:03)
• It's all about the sacrifices you are willing to make to get it (16:13)
• You have the ability to make it work (18:25)
• If it is important enough for you, you'll find a way to do it (24:10)
• Why saying you can't take away your power (29:39)

Additional Resources:

• https://coderedlifestyle.com/
• The "Code Red Revolution" book on Amazon
• Get your FREE copy of the On-The-Go Guide for Code Red approved food here: http://bit.ly/on-the-go-guide 
• You can find out more about Cristy and the topic covered in this episode by checking out her website here.
• Lies My Doctor Told Me By Ken D. Berry

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Be sure to grab your copy of my book, The Code Red Revolution here. 

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