HACKING THE KETO DIET: MARK SILBERG LOST OVER 100LBS
Media Type |
audio
Categories Via RSS |
Health & Fitness
Nutrition
Publication Date |
Jan 15, 2020
Episode Duration |
00:57:35

Mark Silberg talks to the Big Fat Life about losing over 100 pounds on a ketogenic diet.  We discuss how he started and how he followed this diet through researching recipes and keeping it simple.

https://www.instagram.com/hackmyketo/

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