Podknife - HACKING THE KETO DIET: MARK SILBERG LOST OVER 100LBS by The Big Fat Life Podcast

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HACKING THE KETO DIET: MARK SILBERG LOST OVER 100LBS

Podcast |: The Big Fat Life Podcast
Publisher |: Daniel Rosado - Podcaster
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Personal Journals,; Weight Loss
Categories Via RSS |: Health & Fitness,; Nutrition
Publication Date |: Jan 15, 2020
Episode Duration |: 00:57:35

Mark Silberg talks to the Big Fat Life about losing over 100 pounds on a ketogenic diet. We discuss how he started and how he followed this diet through researching recipes and keeping it simple.

https://www.instagram.com/hackmyketo/

sponsor: audibletrial.com/bigfatlife

INSTAGRAM: @BIGFATLIFEPODCAST

FACEBOOK: BIG FAT LIFE PODCAST

TWITTER: @BIGFATLIFEPOD

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