Podknife - FROM 280 TO 175: SUSTAINING WEIGHT LOSS WITH CHRIS PHILLIPS by The Big Fat Life Podcast

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FROM 280 TO 175: SUSTAINING WEIGHT LOSS WITH CHRIS PHILLIPS

Podcast |: The Big Fat Life Podcast
Publisher |: Daniel Rosado - Podcaster
Media Type |: audio
Podknife tags |: Alternative Health,; Fitness & Nutrition,; Health,; Interview,; Personal Journals,; Weight Loss
Categories Via RSS |: Health & Fitness,; Nutrition
Publication Date |: Oct 30, 2019
Episode Duration |: 00:35:31

At his heaviest, Chris Phillips found himself weighing 280 lbs. Crash diet after crash diet, he found himself losing and gaining over and again. After "putting 2 and 2 together", he figured it out and has being hovering between 175 to 180lbs for 3 plus years.

https://www.instagram.com/fat_boy_runs99/

sponsor: audibletrial.com/bigfatlife

INSTAGRAM: @BIGFATLIFEPODCAST

FACEBOOK: BIG FAT LIFE PODCAST

TWITTER: @BIGFATLIFEPOD

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