Podknife - Five secrets to resisting aging by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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Five secrets to resisting aging

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Jul 25, 2023
Episode Duration |: 00:08:43

Description
iTunes Summary

We all know that growing old is inevitable, but what are the top 5 most effective ways to slow the encroachment of time?

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/five-secrets-to-resisting-aging/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy https://www.kevindon.com/

Is there anything practical we can do which would slow the passage of time?

We all know that growing old is inevitable, but what are the top 5 most effective ways to slow the encroachment of time?

Get-Fit Guy is hosted by Kevin Don. fit-guy.simplecast.com/episodes/five-secrets-to-resisting-aging/transcript">A transcript is available at Simplecast.

Have a fitness question? Email Kevin at getfitguy@quickanddirtytips.com or leave us a voicemail at (510) 353-3014.

Find Get-Fit Guy on Facebook and Twitter, or subscribe to the newsletter for more fitness tips.

Get-Fit Guy is a part of Quick and Dirty Tips.

Links:https://www.quickanddirtytips.com https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy https://www.kevindon.com/

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