Podknife - Fit Tip - Water or Sports Drink? by Fitness Disrupted with Tom Holland

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Fit Tip - Water or Sports Drink?

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Nov 05, 2021
Episode Duration |: 00:10:07

Description
iTunes Summary

In this Fit Tip, Tom talks about the how to know when it's time to reach for a sports drink rather than water during a workout.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

In this Fit Tip, Tom talks about the how to know when it's time to reach for a sports drink rather than water during a workout.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.

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