Podknife - Fit Tip - Stop Calling it a Cheat Meal by Fitness Disrupted with Tom Holland

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Fit Tip - Stop Calling it a Cheat Meal

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Apr 08, 2022
Episode Duration |: 00:16:01

In this Fit Tip, Tom talks about the trouble with using terms that have negative connotations as motivation to live a healthy lifestyle.

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