In this episode, I want to open up the discussion about being content without compromising your goals. Too many times, we are so obsessed with something that we don’t get to enjoy the journey. It may be our weight loss journey, our body goals, our finances, our marriage, or even a business. We have specific numbers in our head which we are always striving to get to. It never seems enough.

If you are never content about where you are, and always striving for more, it can be a dangerous line to walk. It’s not wrong to always strive, but it’s not good to never be happy with what you have. It is okay if we have ups and downs, but it is a problem if you are never satisfied.

Having a little bit of flex room with our goals and standards is one way we can ensure we don’t remain always dissatisfied. Try to stay balanced with your life and look at the bright side of things.

 Let’s try to enjoy what we’ve got and our journey without compromising our goals. What matters is that you are making some progress even if it is little progress. 

Key Takeaways

• Learning to be content with what you have even as you strive for more (11:08)
• Being happy with yourself and loving your body in your weight loss journey (13:06)
• At what point does it become a problem if you are never satisfied with your life (14:47)
• Knowing the point where you maintain good health, good weight and be happy with yourself (18:42)
• Having a little bit of wiggle room with our standards (21:39)
• Looking at the bright side of things and staying balanced (25:31)
• Don’t get so hung up with the one thing you wish you could change (27:09)
• You can be content with your progress while still mobbing forward with your goals (28:03)

Additional Resources:

• https://www.swanwicksleep.com/  enter the code "rebel" for 15% off

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• https://coderedlifestyle.com/
• The "Code Red Revolution" book on Amazon
• Get your FREE copy of the On-The-Go Guide for Code Red approved food here: http://bit.ly/on-the-go-guide 
• You can find out more about Cristy and the topic covered in this episode by checking out her website here.
• Lies My Doctor Told Me By Ken D. Berry

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Be sure to grab your copy of my book, The Code Red Revolution here. 

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