Podknife - Another Study On Exercise and The Brain by Fitness Disrupted with Tom Holland

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Another Study On Exercise and The Brain

Podcast |: Fitness Disrupted with Tom Holland
Publisher |: iHeartPodcasts
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Interview,; Motivation
Categories Via RSS |: Health & Fitness
Publication Date |: Jan 21, 2022
Episode Duration |: 00:24:21

Description
iTunes Summary

The mind/body connection is real, and there have been many studies to help solidify this hypothesis. On this episode of the Fitness Disrupted podcast, Tom talks about a recent study that provides more insight as to why movement is so good for your brain, and why this connection between your body's systems exist.

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