The moment you come out of your mother’s womb you’re placed on a road…

In your earlier years where you couldn’t come up with sound decisions of your own, it was the environment you were in and the people around you who influenced the actions you took.

It was your parents, your siblings, maybe your aunts and uncles who taught you which direction to take along the road you’re on.

Now that you can make sound decisions on your own, we want to ask you this…

Are you headed towards the direction of good health?

Having been raised in a household where real food was the staple, are you keeping true to the direction of good health?

And if you lived in a home where junk food and vices were the norm, are you now steering clear of those and travelling towards a healthy lifestyle?

Unclear of your bearing, maybe you decide to just “stay in the middle” or “get off the road”.

The thing to note is that you’re not on a freeway where you can simply choose to exit or to wait it out on the curb.

Every action you take is either pushing you towards or away from good health.

No matter your beliefs about health, that road is going nowhere.

You’ll always be on it so long as you live and breathe.

That’s why it’s always in your best interest to figure out which direction you want to take.

“But where do I begin? How do I know where I’m headed?”

“I THINK I’m doing okay eating small amounts of pizza and churros. But am I okay?!”

Let’s talk about the actions you can take, and the benefits of heading towards a healthy lifestyle!

Tune in to this week's episode to learn more about examining your actions, choosing a direction, and moving along the road away towards good health.

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