Please login or sign up to post and edit reviews.
525 - How Micro Workouts Can Help You Be More Active
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
Mar 09, 2021
Episode Duration |
00:15:49

Can short bursts of exercise sprinkled across your day allow you to achieve your goal of living a more active lifestyle? My guest believes they can!

Read the transcript.

Check out all the Quick and Dirty Tips shows.

Subscribe to the newsletter for regular updates.

Join the conversation on Facebook and Twitter.

Links: https://www.quickanddirtytips.com/health-fitness/exercise/micro-workouts https://www.quickanddirtytips.com/podcasts https://www.quickanddirtytips.com/subscribe https://www.facebook.com/GetFitGuy https://twitter.com/GetFitGuy

This episode currently has no reviews.

Submit Review
This episode could use a review!

This episode could use a review! Have anything to say about it? Share your thoughts using the button below.

Submit Review