Erica had a whole host of excuses. It was one right after another. But after her vacation was ruined from massive GI pain, she finally said "ENOUGH" and joined a challenge. 

The 100 lb weight loss is just the tip of the iceberg to the host of benefits she received from following the 10-pound takedown challenge rules and the Code Red Revolution book.

Her IBS and the gastrointestinal issues are completely gone. She’s had patellofemoral syndrome, which is a knee clicking and grinding and all of that. So it makes it hard to like say run or do anything. 

Stairs were hard, but she also weighed 100 more pounds, so that didn't help that situation. So that is completely gone. And now, she gets so many compliments not only about her weight, but also about how happy she is.

Mentally, she’s so much happier. She’s smiling more they're like, “You're like a whole new person.”

And just to remind you, she did it just with a 10-pound takedown and just with the Code Red Revolution book and with no bullcrap excuses. This can be you. So stay tuned to know more.

Key Points of Discussion:

• What life was like before Code Red for Erica (5:06)
• She tried a different program that was kind of more supplements and things of that nature (6:08)
• It was so bad and that was her turning point… (6:56)
• How she heard about Code Red (8:49)
• A shocker about starting on the 10-pound takedown challenge: Losing two and a half pounds right off the bat (12:20)
• It definitely wasn't easy, and the sugar detox was tough (15:00)
• The non-scale victories that have happened since she’s taken control (16:00)
• Her reply to the naysayers (18:30)
• Her husband has noticed how Code Red works and how amazingly it works. He's not part of Code Red but he's lost weight just by making better choices (19:39)

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 Additional Resources:

• The "Code Red Revolution" book on Amazon
• Get your FREE copy of the On-The-Go Guide for Code Red approved food here: http://bit.ly/on-the-go-guide 
• You can find out more about Cristy and the topic covered in this episode by checking out her website here.

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Lose your first, next, or last 10 pounds with absolutely NO pills, powders, shakes, or exercise required. 

Click here to take the 10-pound takedown challenge!

Be sure to grab your copy of my book, The Code Red Revolution here. 

Connect with Cristy:

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