Podknife - 476 - 6 Ways to Increase Testosterone With Exercise by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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476 - 6 Ways to Increase Testosterone With Exercise

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Mar 03, 2020
Episode Duration |: 00:14:29

According to research, both men and women show decreased testosterone levels as they age. These scientifically proven workout strategies can help you increase this important hormone.

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Check out all the Quick and Dirty Tips shows here.

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