Podknife - 476 - 6 Ways to Increase Testosterone With Exercise by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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476 - 6 Ways to Increase Testosterone With Exercise

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Mar 03, 2020
Episode Duration |: 00:14:29

According to research, both men and women show decreased testosterone levels as they age. These scientifically proven workout strategies can help you increase this important hormone.

Read the transcript here.

Check out all the Quick and Dirty Tips shows here.

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