476 - 6 Ways to Increase Testosterone With Exercise
Media Type |
audio
Podknife tags |
Advice
Fitness & Nutrition
Health
Categories Via RSS |
Fitness
Health
Sports
Publication Date |
Mar 03, 2020
Episode Duration |
00:15:48
According to research, both men and women show decreased testosterone levels as they age. These scientifically proven workout strategies can help you increase this important hormone.  Read the transcript here.  Check out all the Quick and Dirty Tips shows here. Join the conversation on Facebook and Twitter.

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