Podknife - 460 - 8 Exercises that Will Turn You into a Powerful Hiker by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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460 - 8 Exercises that Will Turn You into a Powerful Hiker

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Oct 29, 2019
Episode Duration |: 00:13:32

Prepare to hit the trails by incorporating these simple, effective exercises into your fitness routine.

Read the transcript at: https://quickanddirtytips.com/health-fitness/exercise/hiking-exercises

Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy

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