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437 - Do Amino Acids Build Bigger Muscles?
Media Type |
audio
Categories Via RSS |
Health & Fitness
Sports
Publication Date |
May 14, 2019
Episode Duration |
00:12:04

Amino acids enhance workout performance, promote recovery, and help build muscle. But do we need to buy supplements to keep on hand during workouts? Let’s take a look.

Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/do-amino-acids-build-bigger-muscles Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

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