Podknife - 436 - How to Stay Fit After College Graduation by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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436 - How to Stay Fit After College Graduation

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: May 07, 2019
Episode Duration |: 00:17:16

How do new grads stay fit after college when the average North American works 47 hours a week and sits 9.3 hours a day? It starts with setting your priorities.

Read the transcript at https://www.quickanddirtytips.com/health-fitness/exercise/stay-fit-after-college

Check out all the Quick and Dirty Tips shows: www.quickanddirtytips.com/podcasts

FOLLOW GET-FIT GUY Facebook: https://www.facebook.com/GetFitGuy Twitter: https://twitter.com/getfitguy

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