Podknife - 4 Solutions for Post-Workout Back Pain by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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4 Solutions for Post-Workout Back Pain

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Mar 14, 2022
Episode Duration |: 00:08:03

Do you feel pain in your lower back after a workout? Are you blaming it on age? Dr. Jonathan Su, the Get-Fit Guy, shares the real reasons your back might hurt after a workout and what you can do about it.

Read the transcript on Quick and Dirty Tips.

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