Podknife - 322 GFG Can You Build Muscle with Body Weight Only Exercises? by Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up

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322 GFG Can You Build Muscle with Body Weight Only Exercises?

Podcast |: Get-Fit Guy's Quick and Dirty Tips to Get Moving and Shape Up
Publisher |: Quick and Dirty Tips
Media Type |: audio
Podknife tags |: Advice,; Fitness & Nutrition,; Health,; Self-Help
Categories Via RSS |: Health & Fitness,; Sports
Publication Date |: Jan 30, 2017
Episode Duration |: 00:08:58

Discover whether you can build muscle with body weight only exercises, or if you need to lift heavy weight to build muscle. Read the full transcript here: http://bit.ly/2oKZ1YR

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