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Submit ReviewMind Pump Fit Tip: One of the WORST ways to get fit, lean & healthy is to work out in groups. (1:54)
Running clubs are the new dating apps. (12:25)
How to sniff out bots. (20:09)
Using psilocybin to reset your brain. (23:45)
General characteristics of siblings. (29:45)
The unhappiest group of people are young adults. (43:19)
Developing character as a young man. (52:57)
New product alert from Legion! (57:49)
Don’t want this movie! (59:33)
Shout out to the FREE group for trainer’s Personal Trainer Growth Secrets on Facebook. (1:02:28)
#ListenerLive question #1 - I lost my period 10 years ago due to all kinds of eating disorders. I have been a normal weight for 5 years now but struggled for most of them with binge eating. Should I start hormone therapy or stay the course? (1:03:50)
#ListenerLive question #2 – What are natural ways to increase testosterone? (1:18:21)
#ListenerLive question #3 – I coach a 14u girls softball team. If you were me or my assistant, what would you have my girls doing for the first 5-15 minutes before practice or a game? (1:29:04)
#ListenerLive question #4 – How can I continue to go to the gym daily, but not feel overtrained? (1:39:15)
Related Links/Products Mentioned
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
Visit Legion Athletics for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off your first order (new customers) and double rewards points for existing customers. **
July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout **
Mind Pump #2155: The Art & Science Of Building Perfect Butts With Bret Contreras
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Personal Trainer Growth Secrets | Powered by MindPump - Facebook
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code 25MINDPUMP at checkout for 25% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
How To Do The Lizard with Rotation For Your Upper Back & Spine
Punter Kicks (AKA Cheerleader Kicks) Mobility Session - YouTube
People Mentioned
Chris Williamson (@chriswillx) Instagram
Brett Cooper (@imbrettcooper) Instagram
Bret Contreras PhD (@bretcontreras1) Instagram
Mike Matthews (@muscleforlifefitness) Instagram
Mind Pump Fitness Coaching (@mindpumptrainers) Instagram
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