Podknife - 2379: What to Do When Muscle Growth is Slow, Avoiding Muscle Loss When Cutting, Tips for Strength Training After Age 60 & More (Listener Live Coaching) by Mind Pump: Raw Fitness Truth

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2379: What to Do When Muscle Growth is Slow, Avoiding Muscle Loss When Cutting, Tips for Strength Training After Age 60 & More (Listener Live Coaching)

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Jul 13, 2024
Episode Duration |: 01:54:45

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

Mind Pump Fit Tip: One more reason you should lift weights. (1:53)
Sierra Mist vs. Cierra Mistt. (12:36)
The podcast rush. (17:06)
Podcasting 101. (21:51)
Lessons learned from nearly a decade of podcasting. (26:16)
Becoming more ‘unplugged’. (40:51)
The most brilliant thing Adam has ever said! (50:35)
Shout out to the NCI x Mind Pump Tahoe Event! (54:22)
#ListenerLive question #1 – I’m a lifting newbie who has been consistent for about 8 months, but am not seeing as much progress as I would like. Am I doing something wrong or is it really this slow? (55:33)
#ListenerLive question #2 - I’m hoping you guys can help me figure out what could have caused such a drastic single-body test? (1:16:22)
#ListenerLive question #3 – How can I program my strength training workouts to enhance my athletic performance without overtraining? But also, putting in many hours of MMA training as an MMA fighter. (1:28:55)
#ListenerLive question #4 – Any long-term advice/strategies for training for the next decade? (1:39:26)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Entera Skincare for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
Visit Organifi for the exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 20% off**
July Promotion: MAPS Split | Sexy Athlete Bundle 50% off! ** Code JULY50 at checkout **
Lifting Weights Might Help Prevent Skin Aging, Study Shows - Health
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
Sierra Mist Lawsuit: Internet Star "Cierra Mistt" Claims Legal Battle with PepsiCo
Mind Pump #1197: Four Steps To Creating A Successful Podcast
Failure Is The Best Form Of Mentorship | The Higher Standard 236
The Higher Standard Podcast - Episode 232 | The Get Dynasty Origin Story
Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty ** A basic living trust is 100% free with GetDynasty and takes less than 10 minutes to make. **
Inflight ‘raw dogging’: The bizarre new travel trend that’s creating a buzz
NCI x Mind Pump 2 Day Truckee Experience
Visit Plunge for an exclusive offer for Mind Pump Listeners! ** Code MINDPUMP at checkout for $150 off your order **
Mind Pump #1565: Why Women Should Bulk
Mind Pump #1927: Performance Training Secrets From A Top NBA Trainer With Cory Schlesinger
Mind Pump #2255: The Smart Way To Improve Speed, Power, & Performance With Brian Kula
MAPS Prime Pro Webinar
Mind Pump #2230: How To Optimize Your Training, Diet & Lifestyle After Age 40
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Christopher M. Naghibi (@chrisnaghibi) Instagram
Jordan B. Peterson (@JordanBPeterson) Twitter/X
Cory Schlesinger (@schlesstrength) Instagram
Brian Kula (@kulasportsperformance) Instagram

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