Podknife - 2285: How to Get Better at Any Sport by Mind Pump: Raw Fitness Truth

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2285: How to Get Better at Any Sport

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Mar 04, 2024
Episode Duration |: 00:34:19

Practicing the skill and building the foundation of proper strength training. (1:36)
Why balancing volume for athletes is SO important. (6:11)
Five Physical Attributes You Can Train to Get Better at Any Sport
#1 - Improve mobility. (8:16)
#2 - Become more stable. (16:31)
#3 - Get stronger. (20:40)
#4 - Get more powerful. (25:51)
#5 - Get faster (gain agility). (30:06)

Related Links/Products Mentioned

For a limited time only, Mind Pump listeners get a free LMNT Sample Pack with any purchase: Visit DrinkLMNT.com/MindPump
Special Launch: MAPS Performance Advanced ** Promo code PALAUNCH at checkout for $80 off (Bonuses: Grip Strength Reference Guide + Eat for Performance + 30 Day Money Back Guarantee) ** Ends March 3rd, 2024
March Promotion: MAPS Anabolic | MAPS Anabolic Advanced 50% off! ** Code MARCH50 at checkout **
Watch Untold: Hall of Shame | Netflix Official Site
How to Perform a 90/90 Hip Stretch (HIP FLEXOR STRETCH)
Improve Your Shoulder Press with Shoulder Dislocates - YouTube
Prime Your Shoulders with Handcuffs with Rotatation on a Bench
MAPS Prime Pro Webinar
Mind Pump #1927: Performance Training Secrets From A Top NBA Trainer With Cory Schlesinger
Mind Pump#2005: How To Incorporate Isometric Training Into Your Routine
Mind Pump #2027: How To Improve Your Squat, Bench, And Deadlift Strength
Mind Pump #2280: Why Everyone Should Train Like An Athlete
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Paul J. Fabritz (@pjfperformance) Instagram
Cory Schlesinger (@schlesstrength) Instagram
Mike Boyle (@mbsc_online) Instagram

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