Podknife - 2280: Why Everyone Should Train Like an Athlete by Mind Pump: Raw Fitness Truth

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2280: Why Everyone Should Train Like an Athlete

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Feb 26, 2024
Episode Duration |: 00:41:19

Introducing MAPS Performance Advanced! (1:21)
Why looking good does NOT mean or guarantee you can move well. (2:45)
The attributes of training like an athlete are unique to the average person going to the gym lifting to lose body fat. (4:03)

#1 – Grip strength. (4:26)
#2 – Multi-directional performance. (8:22)
#3 – Move fast. (13:50)
#4 – Ability to decelerate. (17:22)
#5 – Ability to rotate/anti-rotate. (19:32)

Breaking down the programming and phasing that is unique to this program. (23:27)
Special launch price and bonuses! (38:42)

Related Links/Products Mentioned

Special Launch: MAPS Performance Advanced ** Promo code PALAUNCH at checkout for $80 off (Bonuses: Grip Strength Reference Guide + Eat for Performance + 30 Day Money Back Guarantee) ** Ends March 3rd, 2024
Mind Pump #1895: Eight Hacks For An Insanely Strong Grip
Mind Pump #1790: The Secret To An Attractive & Functional Body
Mind Pump #900: NBA Superstar Sports Performance Coach Paul Fabritz
Landmine University
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Paul J. Fabritz (@pjfperformance) Instagram
Joe DeFranco (@defrancosgym) Instagram

James Smith (@smittydiesel) Instagram

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