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Submit ReviewIn this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.
Mind Pump Fit Tip: Hide the scale for a successful weight-loss journey. (2:46)
When fashion trends come back into style. (11:56)
Fun Facts with Justin: The most expensive material on Earth. (22:05)
Do you MP? (24:09)
One day left to get the special Mind Pump Coaching Course launch! (24:47)
The more you know: The benefits of Shilajit. (25:43)
The science behind pheromones. (28:11)
Live sports ticket prices vs experience. (32:40)
Do attractive people produce less sperm than unattractive? (39:08)
Why we need to reevaluate our law system. (40:34)
Is Disneyland eliminating lines? (46:56)
An old dad move. (52:05)
Shout out to Josh Trent. (53:27)
#ListenerLive question #1 - Can you recommend steps or exercises to help restore my mobility? (54:36)
#ListenerLive question #2 - When going through times when my sleep quality and quantity are severely affected, what should I be prioritizing? Should I be trying to train at all? How should I adjust my nutrition to aid my recovery? (1:03:48)
#ListenerLive question #3 - Is it ok if I am getting half my protein through shakes rather than whole foods? (1:20:27)
#ListenerLive question #4 - I know I can’t spot reduce fat, but is there anything you suggest to help me make my arms less fatty? (1:34:06)
Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Organifi for the exclusive offer for Mind Pump listeners! ** Code MINDPUMP for 20% off **
Special Launch: Mind Pump Fitness Coaching Course ** Promo code 200OFF at checkout for $200 off **
January Promotion: New Year’s Resolutions Special Offers!! New to Weightlifting Bundle | Body Transformation Bundle | New Year Extreme Intensity Bundle Body | Transformation Bundle 2.0
Why The Scale Is Not Always The Best Way To Measure Progress – Mind Pump Blog
I’m a boss who fires anyone without six-pack abs — I have high standards
Antimatter: how the world’s most expensive — and explosive — substance is made
Clinical evaluation of spermatogenic activity of processed Shilajit in oligospermia
Shilajit: evalution of its effects on blood chemistry of normal human subjects
Allegiant Stadium Has Club Section for Super Bowl With High Price
Can a Short Term of Repeated Ejaculations Affect Seminal Parameters?
The 1% of the population accountable for 63% of all violent crime convictions
Visit Butcher Box for this month’s exclusive Mind Pump offer!
How to Fix "Low Back" Pain (INSTANTLY!) | Mind Pump - YouTube
Fix Your Shoulder Pain (SHORT & LONG TERM FIX!!) | MIND PUMP
Mind Pump #2112: Is 15 Minutes Enough Time For An Effective Workout?
People Mentioned
Andy Elliott (@officialandyelliott) Instagram
Chris Williamson (@chriswillx) Instagram
Josh Trent (@joshtrentofficial) Instagram
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