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2212: The Value of a “Dirty Bulk”
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
Publication Date |
Nov 23, 2023
Episode Duration |
00:40:11
  • What is a “dirty” bulk? (2:23)

  • The bad things that get associated with a “dirty” bulk and who it is NOT for. (4:12)

  • Who would benefit from a “dirty” bulk? (19:32)

  • The gains from doing this. (27:52)

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