Podknife - 2189: How Much Muscle You Can Build Over the Age of 50, the Pros & Cons of Squatting Deep With a Heavy Load, the Risk of Perpetually Pursuing More Strength as an Advanced Lifter & More (Listener Live Coaching) by Mind Pump: Raw Fitness Truth

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2189: How Much Muscle You Can Build Over the Age of 50, the Pros & Cons of Squatting Deep With a Heavy Load, the Risk of Perpetually Pursuing More Strength as an Advanced Lifter & More (Listener Live Coaching)

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Oct 21, 2023
Episode Duration |: 01:51:29

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show.

Mind Pump Fit Tip: The MAGIC you are looking for is in the work you are AVOIDING. (2:02)
The raw strength of Aleksandr Karelin aka The Russian Bear. (17:12)
Mind Pump is heading back to Olympia! (19:41)
Sasquatch is back! (23:25)
Why Seed works differently than other probiotics. (27:03)
A case study concerning Dynasty. (29:30)
How a pound of muscle is NOT always a pound of muscle. (33:09)
Fun Facts with Justin: The origins of Michael Myer’s ‘Halloween’ mask. (46:05)
The misconception around social media fame and good business. (56:08)
Shout out to Christopher Maznaritz. (57:45)
#ListenerLive question #1 - How can I continue making progress without risking injuries? (59:21)
#ListenerLive question #2 - What can someone over 50 realistically expect regarding muscle growth? (1:11:50)
#ListenerLive question #3 - Can you squat ass to grass with heavy loads? (1:24:22)
#ListenerLive question #4 - How far can I continue pushing calories and not feel like I’m putting on weight? (1:36:24)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
Visit Seed for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP at checkout for 30% off your first month’s supply of Seed’s DS-01® Daily Synbiotic**
Create a Living Trust for free – in minutes! Dynasty Trusts | GetDynasty
October Promotion: MAPS Bands | The Skinny Guy ‘hardgainer’ Bundle 50% off! **Code OCTOBER50 at checkout**
The Other Best Muscle Building Exercises of All Time – Mind Pump Blog
Aleksandr Karelin - Wikipedia
TRANSCEND your goals! Telehealth Provider • Physician Directed GET YOUR PERSONALIZED TREATMENT PLAN! Hormone Replacement Therapy, Cognitive Function, Sleep & Fatigue, Athletic Performance and MORE. Their online process and medical experts make it simple to find out what’s right for you.
recent-sasquatch-sighting-probably-040951133.html"> Colorado’s Recent Sasquatch Sighting Is Probably a Prank—Right?
Mind Pump #2187: Why Building Muscle Is More Important Than Losing Fat With Dr. Gabrielle Lyon
Scientists Prove Coin Tosses Are Not 50-50, Reveal How To Win The Flip More Often
William Shatner reveals the history behind Michael Myers' mask urban legend
@scandanavian.astartes Instagram Post
Mind Pump #2145: Forgotten Muscle & Strength Building Secrets
Visit Butcher Box for this month’s exclusive Mind Pump offer!
Special Promotion: For Mind Pump listeners only, Equi.Life is offering $120 off their Food Sensitivity Test. Click here for the special deal.
Mind Pump Hormones Facebook Private Forum
Mind Pump #1897: Why Phasing Your Workouts Is So Important & How To Properly Switch It Up
Mind Pump #1535: Should You Squat Below Parallel?
Mind Pump #2135: Barbell Squat Masterclass
Mind Pump #2105: How To Become A Muscle Mommy
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Paul Chek (@paul.chek) Instagram
Dr. Gabrielle Lyon (@drgabriellelyon) Instagram
Christopher Maznaritz (scandanavian.astartes) Instagram
Max Lugavere (@maxlugavere) Instagram
Dr. Stephen Cabral (@stephencabral) Instagram

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