Podknife - 2152: How to Convince Friends & Family to Work Out by Mind Pump: Raw Fitness Truth

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2152: How to Convince Friends & Family to Work Out

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Aug 31, 2023
Episode Duration |: 00:43:48

In this episode Sal, Adam & Justin discuss five ways to encourage friends and family to start working out.

Why this is the most challenging thing to do. (1:52)
How can I be effective? (6:37)
The two challenges that could come up if you don’t do this right. (9:22)
Five Strategies to Convince Friends & Family to Work Out.
#1 - Be the example. (10:19)
#2 - Invite them to hang out/work out. (17:16)
#3 - Validate them. (24:46)
#4 - Invite them over for a cooked meal. (33:06)
#5 - Talk about your challenges around fitness. (38:01)

Related Links/Products Mentioned

Visit PRx Performance for an exclusive offer for Mind Pump listeners!
August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout**
Mind Pump #1712: How To Get A Friend Or Family Member Started With Resistance Training
Mind Pump #1385: How To Start Your Fitness & Fat Loss Journey
Mind Pump Podcast – YouTube
Mind Pump Free Resources

People Mentioned

Jordan Peterson (@jordan.b.peterson) Instagram

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