Podknife - 2150: Why You Should Aim For PR’s for Maximum Results by Mind Pump: Raw Fitness Truth

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2150: Why You Should Aim For PR’s for Maximum Results

Podcast |: Mind Pump: Raw Fitness Truth
Publisher |: Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
Media Type |: audio
Podknife tags |: Fitness & Nutrition,; Health,; Interview
Categories Via RSS |: Fitness,; Health & Fitness
Publication Date |: Aug 28, 2023
Episode Duration |: 00:50:00

Why PRs are awesome to aim for, why you should chase them, but how to do it the RIGHT way! (1:33)
The dark side of PR culture. (3:21)
What a healthy relationship with PRs looks like. (5:31)
The benefits of chasing performance-based goals over aesthetic goals. (6:27)
Why PRs are great. (9:19)
When PRs go bad. (20:54)
Best PR types. (31:45)
Challenge yourself today with MAPS Old Time Strength. (44:33)

Related Links/Products Mentioned

Mind Pump Listeners can take advantage of this 50% OFF offer from Equi.Life and get their own at-home glyphosate toxicity test kit here today!
Special Launch Promotion: MAPS Old Time Strength for $80 Off (Retail $177, Includes 2 eBooks: Forgotten Muscle & Strength Building Secrets, PLUS Jay Campbell’s Living a Fully Optimized Life. 30 Day money back guarantee // Ends Sunday, August 27^th. **Code OLD80 at checkout**
August Promotion: MAPS Anabolic Advanced 50% off! **Code AUGUST50 at checkout**
Stop Working Out And Start Practicing – Mind Pump Blog
Exercise For More Than Just Aesthetics – Mind Pump Blog
How Phasing Your Workouts Leads to Consistent Plateau Free Workouts – Mind Pump Blog
Mind Pump #2142: Maximum Strength, Stamina & Grit: The 3 Components Of Strength
Mind Pump #2145: Forgotten Muscle & Strength Building Secrets
Mind Pump Podcast – YouTube
Mind Pump Free Resources

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