In this episode, Cari and I will talk about how people get all sorts of hate and negativity from the people around them when they lose weight or start working towards it. If you try to get skinnier and healthier, people will somehow find something to lecture you about.

They will never say anything to you when you are fat, but when you start drinking water and getting your sleep, they will suddenly start getting concerned that you're not losing weight in a healthy way. Cari and I will share what we think and how you can handle all that negativity and fearlessly work towards achieving greater health!

Key Points Discussed:

- Haters will start hating when you make positive lifestyle changes (02:26)

- If you choose to lose weight, you will lose friends (04:13)

- Expect lesser invitations to weddings and parties (06:22)

- Expect some serious resistance even from family members (09:36)

- Having faith in the weight loss program (15:21)\

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You can find out more about Cristy and the topic covered in this episode by checking out her website here.

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