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023: Group Fitness, Workout Music, Cookie Cutter Workouts
Podcast |
Activate (Audio)
Publisher |
The Sphere Network
Media Type |
audio
Podknife tags |
Fitness & Nutrition
Food
Health
Categories Via RSS |
Arts
Fitness & Nutrition
Food
Health
Publication Date |
Aug 29, 2018
Episode Duration |
00:49:29
In episode 23, we have another fitness packed show on Activate! We breakdown the types and benefits of group fitness. We also dive cookie cutter workouts, and what is our favorite workout music . Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate
In episode 23, we have another fitness packed show on Activate! We breakdown the types and benefits of group fitness. We also dive cookie cutter workouts, and what is our favorite workout music . Plus, stay for our 15 minute workout session to get your body right! All of this and more on #Activate

In episode 23, we have another fitness packed show on Activate! We breakdown the types and benefits of group fitness. We also dive cookie cutter workouts, and what is our favorite workout music . Plus, stay for our 15 minute workout session to get your body right!  All of this and more on #Activate!

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