Menstruation
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Recent Menstruation Episodes
- Publication Date | Dec 05, 2022Duration | 01:50:17Publication Date | Dec 05, 2022Duration | 01:50:17Today brings a very special episode of Healing Hormones as I welcome back Sarah Beth of Sarah Beth Yoga a long SIX years after her first appearance on the show. Back then, her little one was just a baby, our bu...
Publication Date | Nov 28, 2022Duration | 00:38:22Publication Date | Nov 28, 2022Duration | 00:38:22Today’s guest on Healing Hormones is Dr. Kayla Borchers. She is a physical therapist, prenatal and postpartum corrective exercise specialist, board-certified orthopedic clinical specialist, and a certified yoga...- Publication Date | Nov 16, 2022Duration | 00:43:47Publication Date | Nov 16, 2022Duration | 00:43:47Today, I am joined by Mel Angus from Tempdrop. She’s a certified fertility awareness educator and heads the brand’s customer support and user experience department. Tempdrop is basically the easiest way to trac...
- Publication Date | Nov 07, 2022Duration | 00:46:00Publication Date | Nov 07, 2022Duration | 00:46:00Today on the show, I am talking to Dr. Alyssa Dweck, who is a practicing gynecologist and the chief medical officer of Bonafide Womens Health Supplements. An OB GYN for over twenty-five years with a special int...
- Publication Date | Oct 24, 2022Duration | 00:40:48Publication Date | Oct 24, 2022Duration | 00:40:48Emily Pereira is an international retreat leader, yoga teacher, and women's coach who has, after 13 years of intensive and extensive spiritual training and exploration, amassed a treasure trove of astonishing w...
- Publication Date | Oct 17, 2022Duration | 00:49:06Publication Date | Oct 17, 2022Duration | 00:49:06Today’s guest on Healing Hormones is Avanti Kumar-Singh, MD, a former ER doctor turned ayurvedic healer. Finding the ancient Indian medical practice after – you guessed it – experiencing her own health and well...
- Publication Date | Oct 03, 2022Duration | 00:49:58Publication Date | Oct 03, 2022Duration | 00:49:58Today’s guest is Tamar Samuels, a registered Dietitian Nutritionist, National Board Certified Health Coach, and the co-founder of Culina Health. In this episode, we talk a lot about how, when you're trying to h...
- Publication Date | Sep 26, 2022Duration | 00:58:21Publication Date | Sep 26, 2022Duration | 00:58:21Today on the show, I am talking to Courtney Babilya, who is a fitness nurse and mom of two on a mission to help women find their way out of diet culture, and back into their power, through sustainable fitness a...
- Publication Date | Sep 19, 2022Duration | 00:17:45Publication Date | Sep 19, 2022Duration | 00:17:45Does this sound like you? You’re considering ditching birth control and finally starting Fertility Awareness Method … but you’re feeling totally stuck.On one hand, you’re so nervous to stop the pill because you...
- Publication Date | Sep 12, 2022Duration | 00:25:16Publication Date | Sep 12, 2022Duration | 00:25:16Many women who are looking towards natural birth control (aka Fertility Awareness Method) are curious about the rise in popularity of wearable thermometers. With a variety of temperature tracking devices out th...