Podknife - 155. Gratitude Through Growth: Catching Up with Sarah Beth Yoga by Healing Hormones

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155. Gratitude Through Growth: Catching Up with Sarah Beth Yoga

Podcast |: Healing Hormones
Publisher |: Nina Boyce
Media Type |: audio
Podknife tags |: Alternative Health,; Health,; Interview,; Menstruation,; Personal Journals,; Sexuality
Categories Via RSS |: Alternative Health,; Health & Fitness,; Religion & Spirituality,; Sexuality,; Spirituality
Publication Date |: Dec 05, 2022
Episode Duration |: 01:50:17

Description
iTunes Summary

Today brings a very special episode of Healing Hormones as I welcome back Sarah Beth of Sarah Beth Yoga a long SIX years after her first appearance on the show. Back then, her little one was just a baby, our businesses were in dramatically different places, and of course – I hadn’t become a mama yet myself. We share a really warm and expansive conversation as we connect dots from the past and look at where our progress might take us in the future.

Sarah gets super personal in this one, telling us about a traumatic deck collapse experience and resulting PTSD, a confusing and dangerous ectopic pregnancy, the ups and downs that her business and family has gone through since we last spoke, and so much more.

I’m glad we were able to connect like this again to illustrate a long term story of motherhood and doing your best in the world – other than my own! You can check out Sarah Beth’s incredible YouTube channel to see her in action.

We Chat About:

Traumatic deck collapse story
Scaling Sarah Beth Yoga
Making positive changes in family life
Postpartum anxiety and depression
Ectopic pregnancy
Wrestling with mom guilt
Therapeutic ketamine
Routines and making space

Resources:

Listen to Sarah Beth’s first episode on the podcast – back when we were still Wine & Shine!
Website: sarahbethyoga.com
YouTube: SarahBethYoga
Instagram: @sarahbethyoga
Facebook: Sarah Beth Yoga
Twitter: @sarahbethyoga
App: Sarah Beth Yoga

Connect With Me:

Join my FREE FAM Training: Prevent Pregnancy Naturally + Ditch the Pill Without Fear
Free Fertility Call
with-nina.ck.page/b5b46324e9">Sync Your Life & Menstrual Cycle
Instagram: @nourishedwithnina

Healing Hormones is produced by Crate Media.

Mentioned in this episode:

FAM Training

Learn how to prevent pregnancy naturally and ditch birth control without fear. This training is for women who have been thinking about getting off birth control and have questions about fertility awareness method (FAM).

Join my FREE FAM Training

Sarah Beth, of Sarah Beth Yoga, gets super personal in this one, telling us about a traumatic deck collapse experience and resulting PTSD, a dangerous ectopic pregnancy, the ups and downs that her business and family has gone through since we last spoke, and so much more.