Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bes...

Calling all supernatural and paranormal enthusiasts! If you're seeking an extraordinary experience that will ignite your curiosity and keep you on the edge of your seat, then look no further than The Medium Mat...

Storytelling soundscape meditations - respite to the velocity of modern life. Created by Adam Martin @adammaxwellmartin.

Immerse yourself in the healing power of nature with Your Sleep Guru Podcast. Join Clara as she takes you on an audio journey to a natural setting, blending storytelling, natural sounds, and music to soothe you...

These podcasts are designed to provide listeners with teachings from great spiritual Masters and to create a meditative mood so that the meaning can go deep and enter your heart. These podcasts are not mone...

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an a...

Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show...

Un podcast de Meditación, Espiritualidad, Transformación y Aprendizaje de la conciencia humana. Metaconciencia significa "Conciencia que está más allá de la experiencia individual". Cada conciencia es una ola, ...

Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, ...

Dedicated to liberation in all its forms, Deconstructing Yourself is passionate about fearlessly investigating, attempting, and questioning all things to do with awakening, meditation, mindfulness, brain hackin...

In which Dan gets candid about a major life struggle, the practical takeaways, and a big new project.In this episode: Dan shares news about what’s next for him His strategies and lessons from a big career chang...

This Stanford psychologist has evidence that being a cynic is bad for your health, and offers a non-corny alternative. Dr. Jamil Zaki is a professor of psychology at Stanford University and the director of the ...

Recorded live at the Omega Institute, Jeff guides us through two different approaches to being attentive to our experience — followed by a discussion with Dan and Sebene.About Jeff Warren:Jeff makes meditation ...

We all know that change is inevitable and impermanence is non-negotiable. But somehow it can feel surprising, maybe even wrong, when we personally hit turbulence. The Buddha had a lot to say about this, and so ...

Cognitive scientist Maya Shankar talks about how to get comfortable with uncertainty in an ever-changing world. It seems like a design flaw in our species that we live in a world of constant change yet most of ...

This is the first time you’ve ever been here, now. Pascal invites you to discover the vivid and mysterious experience of this new moment.About Pascal Auclair:Pascal Auclair has been immersed in Buddhist practic...

Cultivating resilience in the face of whatever comes up.Ethan Nichtern is the author of Confidence: Holding Your Seat through Life’s Eight Worldly Winds and several other titles, including the widely acclaimed ...

Smart and practical strategies for living, in Maria's words, wonder-smitten by reality.Maria Popova thinks and writes about our search for meaning — sometimes through science and philosophy, sometimes through p...

A busy city is an ideal place to cultivate loving-kindness and powerfully connect to those around you while you’re out & about.About Jay Michaelson:Jay Michaelson is a writer & journalist, rabbi & meditation te...

There’s a great podcast we want to introduce you to today, hosted by our friend Rachel Martin at NPR. It’s her new show, called Wild Card, which she describes as “part-interview, part-existential game show.” It...