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Vitality Masterclass - Biohacking, LifehackingunavailableArchive
Publisher |
Dr. Rac MD MPH
Media Type |
audio
Categories Via RSS |
Fitness
Health & Fitness
SUPERCHARGE at WORK + PLAY!

Entrepreneurs do their best work with cutting-edge nutrition, anti-aging, fitness, and biohacking to BOOST their youthful energy!

Dr. Rac sits on a national board of physician entrepreneurs. Trained in medicine, public health, physiology, some pharmacy, & alternative med, Dr. Rac brings a passionate and optimistic approach to max YOUR VITALITY.
People |
Frequency |
Weekly
Explicit |
No

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0 Available Episodes (48 Total)Average duration: 00:06:42
Jul 15 | 00:05:12
The Science Of Kissing
Feb 25 | 00:14:18
Guided Breathing (3 rounds) Wim Hof inspired
Feb 18 | 00:03:04
Are You Using Your Power of Like & Dislike? Preferences Matter.
Feb 11 | 00:07:19
COLD: Do You Really Need It? This Will Help You Decide!
Feb 04 | 00:05:38
Master Your Ancient Ancestral FEARS with these Tips
Jan 28 | 00:04:46
No More Mistakes With PRE-MATURE AGING
Jan 25 | 00:07:33
Learn Exactly How I Improved COLD Tolerance In 7 Days. From Beginner to Great
Jan 21 | 00:04:32
Who is the Iceman Everyone is Talking About + How To Do Wim Hof Breathing
Jan 18 | 00:04:17
Invigorated vs Pain? How You Can Micro-Shift Your Mindset Almost Instantly
Jan 14 | 00:06:43
Why Breath Holding Can Make You Succeed (Intermittent Hypoxia Training)
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