In this episode, I’m chatting with Tonya Crombie, PhD, MBA- a mom of teenagers herself and a life coach who just happens to have a doctorate in psychology. Like many of us, it’s our own experience with something that allows us to discover our passion. For Tonya, it was being a mom as her own daughter experiences anxiety.
We talk a lot about anxiety on this podcast because of the spectrum of anxiety- it can be a teen who worries about an upcoming test…. Or maybe your daughter has social anxiety… or maybe your child has full blown panic attacks. Each of these situations is going to require us to draw on different approaches and skills as we help our own daughters navigate the different intensities of anxiety.
If you would like to connect with Tonya you can visit her website, https://guidanceforthefuture.com/
The free download of her book can be obtained at fromanxioustocalm.com
And the Masterclass about Managing Your Child’s Anxiety can be found on YouTube here: https://youtu.be/_YuDIDXOuhc
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