The Shek Checkinactive
Publisher |
The Shek Check
Media Type |
audio
Self-awareness is a superpower we all need to strengthen, and we need some awareness from the outside to take it inward. To check ourselves.

Host Erez Shek, with guests from around the world, is dropping that awareness surrounding our emotional health, personal growth, healing and well being.

When we check ourselves, we wreck ourselves a little bit less. Let's get Shekked.
The Shek Check is breaking it down to check ourselves before we wreck ourselves. Normalizing the conversations of how we think, feel and behave by having the conversations with guests around the globe about the ways we think, feel and behave. Our Mental Health.
Country Of Origin |
USA
Produced In |
San Francisco, CA
Premiere Date |
2018-07-28
Related Hashtags |
#TheShekCheck
Frequency |
Weekly
Explicit |
Yes

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139 Available Episodes (139 Total)Average duration: 00:29:24
Oct 10 | 00:10:55
Grief: Somewhere Only We Know
Aug 19 | 00:10:16
Anxiety, Horror Movies & Relief
Jul 22 | 00:08:08
Anger: All the Cool Kids Are Feeling It
Apr 20 | 00:06:36
Stability: The Remix
Apr 06 | 00:10:21
Burnout, Being Human, & Beyond
Jul 16 | 00:12:52
Episode 100: F*CK GOALS
May 28 | 00:13:27
Checkin' Internalized Toxic Positivity
May 14 | 00:48:42
Rebecca Kennedy: Journey to Body Positivity
Apr 02 | 00:13:09
Understanding the Inner Critic
Mar 26 | 00:43:44
Kerri Hummingbird: Understanding the Mother Wound
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